Hey quit sister, I'm in exactly the same spot, except I have not been back to the doctor yet to hear it. My guess is I've gained around the same, I just can't hide it anymore.
I joined a gym the other day, tomorrow will be my first time exercising in years, I hate to admit it. I feel secure enough in my quit, now I'm just trying to convince myself that if I quit smoking, I CAN take off the weight, same kind of willpower, right?
Smoking will not make us lose the weight we gained, so why entertain those thoughts?
We can do it!
Andrea
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 92
[B]Cigarettes Not Smoked:[/B] 1,850
[B]Amount Saved:[/B] $437
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 30