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feeling strong crave

18 years ago 0 +0 / -0 3908

Sharon You have a wonderful way with words Wish I could match you Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,544 [B]Amount Saved:[/B] �404.25 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 44

18 years ago 0 +0 / -0 583

Nalu, You are doing fine. 19 days is great. You survived a earthquake the other day, and did not smoke. You can do this. I also had a hard time around 3weeks. It's like that darned ol nicodemon was taunting me. Find something else to do, get your mind off of it. Do anything but smoke, or dwell in it. Hey start planing a great reward for 3 weeks.... You can do it. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,551 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 1127

Hi Nalu, Don't worry, that happens to everyone. Just don't give in but I know you wouldn't do that. Here a hug ((((NALU)))) see...that helps :) Love ya ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 5,181 [B]Amount Saved:[/B] �610.65 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 34

18 years ago 0 +0 / -0 216

You are in control Nalu!! Choose not to smoke. You are fighting the NICODEMON, do not let him win. Try to remember that it does get easier. Stay strong for your quit!! D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 2,971 [B]Amount Saved:[/B] $444 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 30

18 years ago 0 +0 / -0 2838

Take a journal on the trip with you...feel a crave, open it up and write, write, write. Don't forget to take your other tools with you...hard candy, sunflower seeds, bullets, mints, etc... :) We have faith in you! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 2,327 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 154

Thanks you guys/gals I know what to do sometimes it is just so weird, I don't want to come here all the time and feel like a bummer, I try to wait until I feel positive and good before I post. It is a real roller coaster ride though isn't it. I will take a journal with me tomorrow and see you all in about five or six days. I know I have to just stay focused avoid triggers and bottom line just don't smoke. Thanks again. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 26

18 years ago 0 +0 / -0 154

Thanks you guys, I think I have some fear issues going on I leave for five days tomorrow and wont be near any internet, the thought of not being able to come here and this crave this morning has me rattled. I have to go to work. Laters Di [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 391 [B]Amount Saved:[/B] $95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 21

18 years ago 0 +0 / -0 154

Don't know why out of the blue it was an unreal crave, I know I have a lot going on right now and it's making me feel bummed out. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 391 [B]Amount Saved:[/B] $95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 340

Nalu Stay strong and be gentle on yourself. See you back here in 5 days or so. No one expects you to be in a good mood to post so just show up however you are and know you will still be loved here. You can do this - you are doing this. Take care Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] �29.59 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 38

18 years ago 0 +0 / -0 340

Hi Phil Thanks for the compliment. You do match me and more. I love your energy and good humour. It really lightens me up. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] �29.59 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 2

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feeling strong crave