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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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22 years ago 0 1062 logo logo logo logo logo logo logo logo logo logo 0
haha, sorry for the triplicate post. -- Anne-Marie, Site Administrator
22 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Hey Tank, I think Anne-Marie is trying to tell you something! (smile) Better listen, she can get hornery....
22 years ago 0 1062 logo logo logo logo logo logo logo logo logo logo 0
Hi, Tank. That is wonderful! Congratulations. Have you clicked on the new Panic Diary tool and entered that information? If not, I urg e you to do so. -- Anne-Marie, Site Administrator
22 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Keep the momentum going! Next thing you know, you'll be in "remission!" Whatever happens, DON'T go looking for them again! (Panic attacks)
22 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
So far I've been panic attack free for 2 days.
22 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Phobias? I am not sure I understand the question. My feeling is, that once you understand the condition of panic, it does not or will not necessarily progress or beome "phobic" symptomatic. maybe i am mis understanding you though.. hmmm I am still waiting to hear about another panic free day... how was today for you? Last night was horrid for me horrid horrid... I got myself physically sick and upset my son... )_(**^*( this stuff is hard even after years and years of it.... and medicine on hand.... but.. you know what? You can handle it. and so can I. Where are you at.
22 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
When do the phobias kick in?
22 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Tank, Ive been dealing with this for over 16 years... going a full week without panic is SO HUGE... you are making progress..hold tight...and keep it up... it gets better once you get to the spot where you can actually feel improvement.. this is huge.. LOVE YA TANK!! woohooo
22 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Today is the first day that I've been panic attack free. I didn't have any attacks today. :)

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