Hello Correen, I wish I could post my cravings log, but i cant unforuntately, so anyway this is how mine has been. I dont really have cravings now, so I hope you find this helpful.
Days 1,2 were fine
Days 3.4 I felt like Iwas going mental
Days 5 Still a bit mental but not so bad
Day 6 Good day
Day 7 Slighty worse
Day 8 I felt my head was going to explode. Awful day
Day 9 Good day no cravings
Day 10 Slightly worse
Day 11-14 ok
Day 15 No Craving
Day 16 Slightly worse
Day 17-18 Ok
Day 19 No cravings
Day 20 Ok
Day 21 Very stressed craving high
Day 22 + Nothing really. Its been pretty good and I dont really think about smoking that much now, no real cravings at all.
That was me, I just wanted to show you that what you are going through is NORMAL. We all go there. I know it can be disheartening to get another bad day when you think it is behind you. You always have to be on your guard esp if you are drinking.
IT WILL GET BETTER! Everyones quit is different, but for me once I went past 3 weeks I knew this time i was going to make it, I know for others it has been slightly longer.
I hope this helps
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 839
[B]Amount Saved:[/B] �247.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 45
