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Keep at it Kate you are my heroine dont ever let me down...
Phil
xxx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,248
[B]Amount Saved:[/B] �279
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
Kate, chin up, going on 50 days, you're doing it, just a bump in the road. Deep breaths.... are you rewarding yourself????, selftalk, you deserve this quit. I have my eye on you, don't smoke it's bad for you and it stinks......One day at a time Marie :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 119
[B]Cigarettes Not Smoked:[/B] 1,791
[B]Amount Saved:[/B] $476
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 55
i really needed your kind words!! :)
Can't say that this morning started better,it's 8.30 but i'm fighting it. It's yucchy...it's cloudy,it's cold and it rains in Athens..
i hate it. and yes i would like to crawl under the blankets once more.
i want my day in office to finish soon...
it will pass...i'm sure.
have a good day or night all of you.
xxx
kate
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 480
[B]Amount Saved:[/B] �144
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 23
Kate - it will be over soon, you'll be feeling GREAT! Get some rest and reward yourself with something nice. You deserve it for all your hard work!
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 199
[B]Cigarettes Not Smoked:[/B] 3,390
[B]Amount Saved:[/B] $696.5
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 33
:)Hang in there Kate like Nalu says no rain no rainbow. Just think it's almost 50 days, so think of some kind of reward you deserve it. judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 219
[B]Cigarettes Not Smoked:[/B] 5,709
[B]Amount Saved:[/B] $438
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 34
Deep breaths Kate. Take one step at a time. Yes, it is hard but you can do it. Take a couple of deep breaths, get up and go for a walk to the restroom or to get a drink of water. It gives your mind a chance to clear. You are doing great and you are fighting your way to freedom. You will get there. All you have to do is keep going.
Go for a quick little walk. It will do wonders for you. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 466
[B]Cigarettes Not Smoked:[/B] 9,328
[B]Amount Saved:[/B] $1631
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 2 [B]Mins:[/B] 29 [B]Seconds:[/B] 21
Kate,
Hang in there and plan something for your 50 days smoke free! Friends and fun or you and relaxing. Give yourself goal to reach and see each day as a fresh day. Of course crawl under those covers when possible :)
Keep Strong,
Josie
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