Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,302 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

trip


18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Have a Great weekend Sparky and enjoy your time with you daughter and the kids! Stay away from the temptation!!!! Enjoy your weekend!!!! a big hug [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] �11.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
GOOD LUCK When I see someone else smoking NOW.. (and I can spot them anywhere) I just think to myself.. YEA!! I AM SO GLAD THAT IS NOT ME!!! Slowly I am brain washing myself.. Have a great weekend. Mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $93 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 56
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You can do this Sparky. Keep protecting your quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,259 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 21
  • Quit Meter

    $54,742.80

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 18 Seconds: 51

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    136,857

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
How are you doing Sparky? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 5
  • Quit Meter

    $54,742.80

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 18 Seconds: 51

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    136,857

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You sound like you are trying to stay relaxed, at least that is how your words come across. That is great! I'm rooting for you. I'm doing great! I am just easing into my new life. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,431 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 46
  • Quit Meter

    $54,742.80

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 18 Seconds: 51

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    136,857

    Cigarettes Not Smoked

18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Hi, made it to my daughters okay. She has company over and one of them is smoking. So I came up here to let you know I am okay. It sure does smell good, but that's about it. There is no way I am going to give up my quit. The kids are so much fun and it is really nice to play with them and know that I do not smell like a sewer ;) Hope everyone is doing okay. Almost another 24 under my belt. Thanks to all of you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 24
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Breaking Free, I am doing okay. Had some craves yesterday and earlier today, but everything seems okay now. I got a lot of sleep yesterday and went for a three mile walk today. The trip was great. Enjoyed everyone. Breaking Free, thank you for asking how I am doing. I hope you are doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Way to go Sparky - the best thing that you can do for yourself is exactly what you did. Remove yourself from the situation and come here to post. You flew over that hurdle!! Eventually you will be able to hang around smokers (if you want) but fair warning - They STINK!! Congrats on a job well done! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,219 [B]Amount Saved:[/B] $242 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 54
  • Quit Meter

    $1,710,712.50

    Amount Saved

  • Quit Meter

    Days: 5886 Hours: 10

    Minutes: 23 Seconds: 28

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    1,368,570

    Cigarettes Not Smoked

18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
It is nice to play with the kids and not have to say "I'll be there after I finish my cigarette" Oh, I just cringe and have so many feelings of guilt for the amount of times I said that very sentence to my children when they were growing up. I am going to apologize to my children for that. Be so proud. Ignore the smoker smoking. Just post here, lie on the sofa and eat ice cream and enjoy the kids. Good job! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 866 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 17
  • Quit Meter

    $91,238.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 18 Seconds: 51

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    456,190

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Way to protect your quit! We are very proud of you and know that we are always here to support and guide you :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: