Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,302 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

the new week...


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Blue Ribbon 10 days for Kate, congrats :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 456 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 11
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
is going ok concerning i don't want to touch this thing.. I can add my "difficult" days to headache,a little dizziness,a little soar throat.... Other than that...i still smell good...hair,clothes,hands...really nice!!! And i'm with a connection of 12.0kbps...can you believe that??? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 82 [B]Amount Saved:[/B] �22.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 39
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Hello all, it hasn't been easy the last couple of days...but i'm still here...clean and fresh... still with a soar throat. Sparky,hope to see you soon with us! it's better on this side.. you've tried it and you know it!! Stay close [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 101 [B]Amount Saved:[/B] �28 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 15 [B]Seconds:[/B] 16
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Kate, glad to see you doing so well. As for me they still have a strong hold on me. Mentally I am trying to tell myself to quit again. Anyway I just want to say hi and hope you continure on the road of smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Your doing great! Your past hell week and on to heck week! Stay strong [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,152 [B]Amount Saved:[/B] $256.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 0
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, The dizziness should go away soon. You are getting alot more oxygen to your brain now. When you smoked you were gettting poisonous carbon monoxide.It is a sign that your body is recovering from smoking. You are doing great, be proud of yourself! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,287 [B]Amount Saved:[/B] $176.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 51
  • Quit Meter

    $91,238.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 10

    Minutes: 56 Seconds: 28

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    456,190

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kate, You are looking good! Thanks for keeping us updated and know that we are here for you :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: