Today was my first day without any NRT. I felt fine! There was the ever present knowingness that you are not going to smoke. That is kind of bothersome. I got some Mentos. They are about the size of a lozenge and they don't dissolve real quickly (like most mints). I just parked one of those in my mouth when i would get those thoughts of smoking. I was very encouraged. The awareness that I am an ex smoker is still hanging around my brain. I chewed alot of straws today until they were flat as a tortilla! I have a large supply of straws. But, overall, a very nice day with no nicotine.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/25/2006
[B]Smoke-Free Days:[/B] 53
[B]Cigarettes Not Smoked:[/B] 1,436
[B]Amount Saved:[/B] $198.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 55
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Quit Meter
$90,858.00
Amount Saved
-
Quit Meter
Days: 5957
Hours: 12
Minutes: 38
Seconds: 56
Life Gained
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Quit Meter
45429
Smoke Free Days
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Quit Meter
454,290
Cigarettes Not Smoked
