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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

one hundred + !!!!!


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Sheller, Great post! Keep up the good work! Melanie ____________________ The SSC Support Team
19 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i37.photobucket.com/albums/e58/saggysac/Greetings%20and%20Encour/Smiley_champ.gif[/IMG] YEAH SHELLER!!!! Good for you! Congrats to you on all you have learned, with more to come I'm sure. [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,559 [B]Amount Saved:[/B] $879.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 55
19 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Sheller Congrats on 100 days fee of smoke You rock [B]My Milage:[/B] [B]My Quit Date: [/B] 4/10/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 11
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Well..... Congratulations Sheller! It's so good to see you on the beach! Kick off your shoes and run your toes through the sand. You have worked so hard to get to this awesome milestone and you deserve a break. Don't forget the reward! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,812 [B]Amount Saved:[/B] $1015 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 58
19 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Congrats to all on their fabulousness! Yes, I am here to celebrate some BEACH TIME!! Even painted my toenails to celebrate. Things I have learned after 100+ days: 1. I AM strong enough to quit 2. Cigarette smoke really stinks 3. You can go to a bar, have drinks, and not smoke 4. I can go through a day where I forget I smoked 5. I REALLY LIKE NOT SMOKING 6. I used to think about smoking ALL THE TIME, now it may occur to me a couple times a day that if I still smoked, it would be time for a cigarette 7. You are never cured, only quit. It's a constant process. You wouldn't excercize for 4 months and then say "Well that's it, I exercized, now I can do it whenever I want so there's no need to keep it up" Big hugs to all still working the quit. Sheller, No sticks in '06 [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,492 [B]Amount Saved:[/B] $530 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 14 [B]Seconds:[/B] 13

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