Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,656 Members

Please welcome our newest members: Julia725, RFULLERO, OJOIZA ALTHEA, PKENNETH LANCE, JSABAS

My Quit Journal Number 3


18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Hang in there! Keep reminding your husband how supportive he can be if he would keep his smoking outside. Challenge him to be proactive. I cannot imagine trying to quit with an active smoker around me. No, that wouldn't happen. Trust me on that one. ;p You know the drill.. strength, determination, commitment and a positive attitude! You are doing this! We are all pulling for you! Keep on keepin' on! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 7,036 [B]Amount Saved:[/B] $688.45 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 17
  • Quit Meter

    $36,344.80

    Amount Saved

  • Quit Meter

    Days: 9771 Hours: 13

    Minutes: 28 Seconds: 34

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    363,448

    Cigarettes Not Smoked

18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Keep up the positive attitude! Quitting is all in the mind, never forget that. Be strong mentally and you will be secure in your quit. Find your strength in the knowledge that you have been down this road and you know how to do it. Keep applying that knowledge. Best wishes. [b][color=Green]Be Strong. Be Smart. Be Quit.[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 6,908 [B]Amount Saved:[/B] $676.2 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 51
  • Quit Meter

    $36,344.80

    Amount Saved

  • Quit Meter

    Days: 9771 Hours: 13

    Minutes: 28 Seconds: 34

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    363,448

    Cigarettes Not Smoked

18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Great journal you have going! I don't know the folks who were here years ago and I'm sure there were some great posts back then, but as for the 2005 bunch of quitters, this place has a huge collection of great reading material! You have really been doing some digging! I hope you are soaking in all of this great stuff from these cool quitters here! 5 days down! Keep on keepin' on!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 6,946 [B]Amount Saved:[/B] $678.65 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 56
  • Quit Meter

    $36,344.80

    Amount Saved

  • Quit Meter

    Days: 9771 Hours: 13

    Minutes: 28 Seconds: 34

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    363,448

    Cigarettes Not Smoked

18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Cravings are all in the mind. Your brain wants that fix. Don't go there. Talk it out with yourself. Above all else.. [b][color=red][size=4]THINK!!![/size][/color][/b] [b][color=Green]Be Strong. Be Smart. Be Quit.[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 6,958 [B]Amount Saved:[/B] $681.1 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 26
  • Quit Meter

    $36,344.80

    Amount Saved

  • Quit Meter

    Days: 9771 Hours: 13

    Minutes: 28 Seconds: 34

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    363,448

    Cigarettes Not Smoked

18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, have a good sleep and come back tomorrow with a positive attitude, positive that you ARE going to beat this addiction this time!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 5,958 [B]Amount Saved:[/B] $2227.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 22
18 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hiya Cuddles :) 3rd time can be a charm,,,if u let it ;) Practice makes perfect :) Sorry about your Dad :( Fear can be a gr8 motivater :) No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 7,238 [B]Amount Saved:[/B] $1444 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 55
  • Quit Meter

    $26,856.00

    Amount Saved

  • Quit Meter

    Days: 587 Hours: 17

    Minutes: 59 Seconds: 49

    Life Gained

  • Quit Meter

    4476

    Smoke Free Days

  • Quit Meter

    89,520

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
[center] [IMG]http://i24.photobucket.com/albums/c1/jrduffis/skull2.gif[/IMG][/center] Go ahead and light up, I'm patient, I will be waiting for you ..........................ain't smoking grand hehehehheheh!!!! See ya in the morgue smoker :eg:
  • Quit Meter

    $283,943.75

    Amount Saved

  • Quit Meter

    Days: 6814 Hours: 19

    Minutes: 0 Seconds: 2

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    1,135,775

    Cigarettes Not Smoked

18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Good grief Duffis, That thing is scary as h***! Cuddles, you and Tom hang on to each other and beat this addiction! We�ll show the big bad nicotine bogeyman! (Tom, I replied to your other post on Cuddles �This is driving me crazy� thread.) N.O.P.E. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 11,335 [B]Amount Saved:[/B] $1839.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 13
  • Quit Meter

    $472,482.40

    Amount Saved

  • Quit Meter

    Days: 5384 Hours: 12

    Minutes: 38 Seconds: 32

    Life Gained

  • Quit Meter

    45431

    Smoke Free Days

  • Quit Meter

    908,620

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Look at you go Cuddles....almost through heck week! :) Keep it going... [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 18,095 [B]Amount Saved:[/B] $2250.6 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 22
  • Quit Meter

    $52,537.50

    Amount Saved

  • Quit Meter

    Days: 919 Hours: 18

    Minutes: 23 Seconds: 33

    Life Gained

  • Quit Meter

    7005

    Smoke Free Days

  • Quit Meter

    175,125

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hey Cuddles! You are doing great! What kind of rewards are you giving yourself?? :) You deserve them! Thank you for all the great posts you've bumped! There's some great reading there. It's done me good to re-read them, as I'm sure it has others. Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 18,047 [B]Amount Saved:[/B] $2244 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 4 [B]Mins:[/B] 0 [B]Seconds:[/B] 4
  • Quit Meter

    $52,537.50

    Amount Saved

  • Quit Meter

    Days: 919 Hours: 18

    Minutes: 23 Seconds: 33

    Life Gained

  • Quit Meter

    7005

    Smoke Free Days

  • Quit Meter

    175,125

    Cigarettes Not Smoked


Reading this thread: