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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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Browse through 411.783 posts in 47.075 threads.

162,357 Members

Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

0-7 day not smokers - come here together!!!


Carlos Alberto
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Carlos Alberto
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19 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Parola Count me in [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 16
pixys and faries
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pixys and faries
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19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
hope we are all doing ok??? :8o:
pixys and faries
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pixys and faries
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19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
hi you guys.hows it going? im an oldy but newy!!!!!! fell of my wagon at 5 months quit but im back after nearly killing my self with cigs for 3 weeks!my chest is still sooooooooooo thight!! i was on the nic gum but im sick of chewing so im on the losange now [there disgusting!!!!]any help i can give ,just ask away! take care jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] �7.9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
pinktexas
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pinktexas
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19 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
I am about to start my first day. This will be my second time around. Lets kick this together...

  • Quit Meter

    $43,829.19

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 22

    Minutes: 36 Seconds: 27

    Life Gained

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    5893

    Smoke Free Days

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    147,325

    Cigarettes Not Smoked

Baccarack
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Baccarack
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19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hey guys! You are all doing an amazing job and should be extremely proud of yourselves. Even making it through a few hours can be a trial, but you're doing it. And it does get better. Much much much much better! Parola, There may be a lot of emotional stuff that comes to the surface and since we never learned how to cope without nicotene, it often shows itself as anger. You'll learn a LOT about yourself if you can ride this out and it is SO worth it. Keep going everyone and I know that you can do this. It will get easier the more days you put behind you. Be Blessed, Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 608 [B]Cigarettes Not Smoked:[/B] 12,171 [B]Amount Saved:[/B] $2736 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 12

  • Quit Meter

    $40,631.50

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 23

    Minutes: 9 Seconds: 22

    Life Gained

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    6251

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    81,263

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Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
bob, Congrats on a great choice! Welcome to our support community and please take a look around. Preparation is essential to a successful quit. We are always here for support and knowledge and the program can be of great assistance. Post often and let us know how we can help. Keep Strong, Josie _____________________ The SSC Support Team.

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