Cinda,
Welcome to the site and congratulations on becoming an ex-smoker!
It is great to hear that you are ready to quit! The question is are you prepared? Please take advantage of our free Online Treatment Program in your glove compartment as you log into our site.
This program will first help you determine if you're ready to quit. If you've already quit and are looking for some help, this program is for you. Although the program will first assess if you're ready to quit the exercises at the beginning of the program will help remind you of the reasons why you quit in the first place. Don't get frustrated - ex-smokers have told us that the exercises at the beginning of the program gave them confidence and helped them reaffirm their personal commitment to remain smoke free.
The exercises in this program are divided into six major milestones. Think of each milestone as a destination you're trying to reach. After you complete the exercises in each milestone, your car will progress along the road map located at the bottom left-hand side of the screen. The best thing about this program is that it is free and you don't have to purchase any products to use this program.
We hope that we have guided you in the right direction today! Please feel free to contact our support department in our feedback section found at the bottom of this page if you continue to have any questions or concerns. Or, please continue to join us here at our online support group!
We wish you all the best and look forward to helping you achieve your goals!
Josie
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The SSC Support Team.
