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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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My Body Hates Me


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jdtigg, Ok, the toxins may have left your body but you're forgetting something. How long have you smoked? A few years? All that damage has yet to be repaired. Your brain has yet to comprehend how to function without nicotine. Be patient. It will pass but it will take a little longer. A few key things to remember: reward yourself for accomplishments, replace the old habit with a new one, avoid triggers and have distractions at the ready. Keep persevering! Danielle _____________________________ The SSC Support Team
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Happy Monday! It will get better! Hang in there...don't ever go through this first week again...it is hell [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 569 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 3
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hey JDTIGG - Yep, your body may be rejecting this whole quitting smoking thing -- but too bad. You're doing great and your body will thank you for this later on. Be tough, be strong, you're doing this! Oh and don't worry about all the STINKERS out for their smoke break - take your own sweet smelling walk. I refuse to NOT take breaks because I don't smoke, I just take a walk instead. It takes time to feel better, but it's worth the wait. Drink lots of water and you will feel better soon. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,351 [B]Amount Saved:[/B] $276.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 45
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
JDT- That is WAY More Scary than the Wicked Witch of The West!!!! You May Have to Keep To Yourself a Little today....... CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,352 [B]Amount Saved:[/B] $276.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 59
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Jdtigg. Congratulations on 6 smoke-free days. That is fantastic! :) The nicotine is out of your system in 72 hours, but cigarettes have over 4000 chemicals in them. Who knows how long it takes for some of them to clear out? Even if they are all gone, though, they were there for years and your body got used to them. Now they are gone and your body has to readjust. That will take time. During that time, just think of all these feelings as signs of healing, because that is what they are. No matter how bad they make you feel, they are ultimately good. Usually, the best medicine tastes the worst. Keep up the good quit, Jdtigg. The latter choice is definitely the best. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 7,709 [B]Amount Saved:[/B] $1463 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 20 [B]Mins:[/B] 41 [B]Seconds:[/B] 22
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Jdtigg - Hang in there. It'll get better. Take it one minute at a time if you need to but don't give in. You can hang in there it wont kill you. Remember that cigarettes have been highly engineered by tobacco companies to make sure you don't stop using them. They freebase the nicotine so it's delivered to your brain in less than 7 seconds and they make sure you can't stop without a fight. Don't let some faceless corporate chemist somewhere get the best of you. Hang tough. Beat them at their own game. It feels really good to win. Stay with us..... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,414 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 13
  • Quit Meter

    $100,364.00

    Amount Saved

  • Quit Meter

    Days: 9191 Hours: 17

    Minutes: 36 Seconds: 48

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    364,960

    Cigarettes Not Smoked


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