EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Nap time at work

Advanced Search Form

Nap time at work

18 years ago 0 +0 / -0 8760

Zany, Saranico & Embg, I know you're tired but keep up the great attitudes. Keep persevering! You'll make it through another day! Danielle ___________________________________ The SSC Support Group

18 years ago 0 +0 / -0 220

Thank you all, NascarFan, so you're feeling it too. I hope you make it. Maybe it's the heat as well 100 degrees here. It was a tough, groggy afternoon, but I made it. Only 4 more hours and I can call it a day and go to bed. Mr. Ed and Coban Fan, I like the way you think ;p Casey, thanks- when the energy really comes, I hope it lasts. I could use a higher metabolism. Breaking Free and Shevie, good idea, but Shevie our bathrooms stink-phewy :8o: Maybe I could get away with laying my head on my desk- unfortunately, I do tend to snore- oh well, people shouldn't be working at their desks during lunch, they should be goofing off on the interner :) Rusty, I have heard of that acupuncture thing for curing headaches. Maybe I'll give it a try tomorrow before my head hits the desk. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 34

18 years ago 0 +0 / -0 220

I think work places should reinstate nap time- like in Kindergarden. Tossed and turned last night- today my mind is skipping- total lack of concentration if I could just take a 30 minute snooze, I'd be so much better ;) ZZZZZZZZZZZ! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 220

Thanks Niks, I hear you- just to hibernate for 3 weeks would be good. :p Can you believe we made it through 2 days? Yeah, now I am off to lay my head on my desk. Catch you soon, Laura [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 94 [B]Amount Saved:[/B] $13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 9

18 years ago 0 +0 / -0 220

Welcome sarancio! This site is wonderful. If you already haven't done it, try the Quit Program Workbook on the left. So embg and sarancio, we're not cracking up, just withdrawing. It will be well worth it :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 7

18 years ago 0 +0 / -0 5009

Hi Zany... Just tell them that as an employee you are doing everything you can to be healthier and happier and therefore you deserve some rest! Mr Ed ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 3,618 [B]Amount Saved:[/B] �900 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 30 [B]Seconds:[/B] 56

18 years ago 0 +0 / -0 1070

I hear ya today! It must be in the air!!! Hang in! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] $130.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 2257

Yep - tell 'em you need to go home early ~ horrific headache always works. But ya didn't hear that from me ...... :8o: CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,370 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 10

18 years ago 0 +0 / -0 2027

Take a nap in the restroom. Just try not to snore! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 386 [B]Cigarettes Not Smoked:[/B] 7,733 [B]Amount Saved:[/B] $1466.8 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 2462

I just read this the other day. When you find yourself falling asleep in the afternoons, try massaging one of these three acupressure points: the back of your neck, between your thumb and index finger, or just below your knee on the front of your leg. Or expresso works! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 547 [B]Cigarettes Not Smoked:[/B] 15,334 [B]Amount Saved:[/B] $1914.5 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 37

Quit Meter

$56,940.00

Amount Saved
Quit Meter

Days: 672 Hours: 11

Minutes: 43 Seconds: 55

Life Gained
Quit Meter

5475

Smoke Free Days
Quit Meter

219,000

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Nap time at work