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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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At work....Nervous.....Craving....Need Help


cybrduke
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cybrduke
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19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
jdtigg was always strong - were just adding a cheering section! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,284 [B]Amount Saved:[/B] $790.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 20

  • Quit Meter

    $101,211.00

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  • Quit Meter

    Days: 10022 Hours: 12

    Minutes: 16 Seconds: 28

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    46005

    Smoke Free Days

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    368,040

    Cigarettes Not Smoked

Baccarack
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Baccarack
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19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
It does make sense and that great attitude is what will carry you through the tough times. Also, once you've made it through today you'll always have that to encourage you. "If I could make it through Day 3 then I can get through this..." Stay Strong and stay close to the SSC! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 672 [B]Cigarettes Not Smoked:[/B] 13,453 [B]Amount Saved:[/B] $3024 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 19 [B]Mins:[/B] 10 [B]Seconds:[/B] 16

  • Quit Meter

    $40,820.00

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 7

    Minutes: 6 Seconds: 42

    Life Gained

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    6280

    Smoke Free Days

  • Quit Meter

    81,640

    Cigarettes Not Smoked

Baccarack
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Baccarack
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19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hi JD, You are doing AWESOME. It may not feel like it at the moment but you are because your coping skills are all kicking in and in a few more hours, you'll never have to go through Day 3 again! Pull out all the stops to get you through this - chewing gum or licorice, drinking lots of water and whatever else it takes. Start thinking about rewards if you haven't already. Something nice you can do for yourself tonight? Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 672 [B]Cigarettes Not Smoked:[/B] 13,453 [B]Amount Saved:[/B] $3024 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 16

  • Quit Meter

    $40,820.00

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 7

    Minutes: 6 Seconds: 42

    Life Gained

  • Quit Meter

    6280

    Smoke Free Days

  • Quit Meter

    81,640

    Cigarettes Not Smoked

Baccarack
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Baccarack
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19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
My desk looked like a 7-11 the first couple weeks of my quit but minute by minute and hour by hour I got to where I am now. You are right - it's not good right this minute BUT there are good things going on too. That pizza might taste especially good if you've started to get your taste/smell back. It is worth all these jaw clenching moments and day by day they ease up a bit. Easy for me to say, right?! You are doing great though... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 672 [B]Cigarettes Not Smoked:[/B] 13,453 [B]Amount Saved:[/B] $3024 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 8

  • Quit Meter

    $40,820.00

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 7

    Minutes: 6 Seconds: 42

    Life Gained

  • Quit Meter

    6280

    Smoke Free Days

  • Quit Meter

    81,640

    Cigarettes Not Smoked

Melanie, Director of Community
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Melanie, Director of Community
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19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Great support members! Way to stay strong Jdtigg :). Be sure to stay close to our online support group so we can assist you to stay quit. Melanie ______________________ The SSC Support Team

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