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Yes Breaking Free you can count me in.
Mama,
CONGRATULATIONS, WOW THE WEIGHT LOSS YOU HAVE HAD SINCE JAN IS REALLY GREAT. I WOULD LOVE TO LOSE 30 POUNDS RIGHT NOW. I WAS ALWAYS A VERY LOW WEIGHT TILL TWO YEARS AGO. SO I'M NOW 156 AND I WANT TO GET TO 125.
I've noticed that u-all talk about WW I wish I could do something like that to help but right now I just can't swing that. I'm saving to hopefully be able to join a gym soon. mean while i'm walking, swimming, and riding my bike.
Lana ^I^
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/9/2006
[B]Smoke-Free Days:[/B] 142
[B]Cigarettes Not Smoked:[/B] 2,858
[B]Amount Saved:[/B] $710
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 14
I hope I can join in this fun!
Weighing in at 162.5 with a goal of 140 by September 1st. My main goal is to get more into shape and lead a beautiful, healthy, kick butt life!
Hope you'll have me!
Members,
This a great way to motivate yourself to get on the "eating well and exercise wagon"! Perhaps we could keep weight out of it and give goals that we are trying to achieve. We can then work together to strive for these goals.
I want to make sure that we are all comfortable and do not exceed boundaries. By noting our goals and how we intend to get to them, we can all help one another and support each other while keeping quit.
Keep Strong,
Josie
_____________________
The SSC Support Team.
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