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Nascarfan,
That's how I started again. Things got to stressfull and I blew 3 months basically and the worst part was that they were nasty but I kept doing it anyway. You can make it through this. Vent all you want. Yell, kick, scream go for long walks or when they yell just think of the Charlie Brown teacher and how she talks. ;)
I blew a past quit of 90 days because of a stressful situation. It really sucked, and It didnt help me feel any better. It just caused me more stress, because I blew my quit.
You can get through it NascarFan, You have the strength and determination. And we are here for you.
Cuddles
It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit......
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/22/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 616
[B]Amount Saved:[/B] $108
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 14
Nascar,
There will always be stressful situations in our lives that trigger temptation to light up just that once :eg:. This is where you need to have a coping mechanism in place.
[u]How do you come up with a plan?[/u]
Members, do you have suggestions at this time? Nascar needs help in coping with a stressful situation tomorrow.
We will support you on your test of will tomorrow! Stay strong!!
Melanie
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