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Day two

17 years ago 0 +0 / -0 385

Nomad, How are you ??? Marie, Hang in there, it does get easier! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 627 [B]Amount Saved:[/B] $108.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 30

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$44,972.73

Amount Saved
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Days: 5159 Hours: 0

Minutes: 9 Seconds: 47

Life Gained
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45427

Smoke Free Days
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908,540

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Hi Marie, Ok time to get up and do something else. Preferably something physical, it will help you maintain your waistline, get rid of anxiety, bring energy levels up and help you sleep. Plus if your doing some type of physical activity that requires your attention, like playing a sport or rollerblading, kind of hard to think about smoking. Hope this helps, Danielle __________________________________ The Habitrol Support Team

17 years ago 0 +0 / -0 3131

It is my day 2 and I am having a real bad time. I think about smoking every 2 seconds it is hell Marie

17 years ago 0 +0 / -0 5

Isn't it nice to be able to say no and smile inwardly...that you have taken a step in the right direction?

17 years ago 0 +0 / -0 3368

Hi Nomad and welcome to the best support site around. Congrats on your decision to quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 954 [B]Amount Saved:[/B] $124 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 11 [B]Seconds:[/B] 30

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$54,512.40

Amount Saved
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Days: 5957 Hours: 7

Minutes: 14 Seconds: 20

Life Gained
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45427

Smoke Free Days
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136,281

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3368

They don't call it hell week for nothing. But you know what? You can do this! And with each day it will get better ... I promise! There is light and better yet FREEDOM at the end of the tunnel. Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,004 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 9

Quit Meter

$54,512.40

Amount Saved
Quit Meter

Days: 5957 Hours: 7

Minutes: 14 Seconds: 20

Life Gained
Quit Meter

45427

Smoke Free Days
Quit Meter

136,281

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2257

WTG Nomad - No smoking is AWESOME! You're doing great, hand in there and be tough. You'll be SO glad ya did ~ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,354 [B]Amount Saved:[/B] $276.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 610

You are doing fine. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 4,364 [B]Amount Saved:[/B] $595.7 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 34

17 years ago 0 +0 / -0 30

I'm on day two, with the step 2 patch. I didn't use step 1, because I haven't smoked that much in a long time. Cravings are mild, but this is the first day back to work, and everyone's asking me "Hey, wanna come out for a smoke?".. It's nice to be able to tell them "No." [B]My Milage:[/B] [B]My Quit Date: [/B] 6/10/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 22

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$181,480.87

Amount Saved
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Days: 7401 Hours: 14

Minutes: 26 Seconds: 44

Life Gained
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45427

Smoke Free Days
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772,259

Cigarettes Not Smoked

17 years ago 0 +0 / -0 941

Nomad wanders no more - sites are set and moving toward the goal..... Way to go Nomad - congrats on two smoke free days - keep it going! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,417 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 6

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$99,939.40

Amount Saved
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Days: 9153 Hours: 0

Minutes: 0 Seconds: 5

Life Gained
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45427

Smoke Free Days
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363,416

Cigarettes Not Smoked

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Day two