Don't let that cigarette defeat you Brick Wall. The junkie is telling you that you may as well give up and try later. The person inside of you, the one that wants the freedom from the enslavement of smoking, should be telling you that THIS FIGHT ISN'T OVER!
23 days is awesome. One cigarette cannot eliminate all you have learned in that 23 days. What you do with your meter doesn't mater at all. It's what you do with your quit that matters. Let this be a lesson learned to you. A lesson saying that is the end of it! No More! N.O.P.E. Don't beat yourself up, get ticked off at the addict inside of you. Reclaim your life and refuse to be defeated! You CAN do this.
No one cares about the meter, no one cares that you smoked one cigarette, what we do care about and what should concern you is that you quit smoking and give yourself a chance at a better, longer, happier, healthier life. Smoking will kill you. You are not defeated unless you quit quitting. Somehow... I don't see that happening with you. You have come too far to go back. Ditch the smokes!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 330
[B]Cigarettes Not Smoked:[/B] 6,610
[B]Amount Saved:[/B] $1155
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 21