Sleeping is good, Joanne. Whatever it takes.
FYI, the nicotine's been out of your system for a few days now. So if you do smoke, you'll be starting all this over again. Just keep that in mind. There's no sense in undoing all your hard work.
Take it by the day, the hour, the minute, or even the moment if you have to. It is rough at first, no doubt about that. But it does get easier and it is soooooo worth it in the long run.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 353
[B]Cigarettes Not Smoked:[/B] 7,071
[B]Amount Saved:[/B] $1341.4
[B]Life Gained:[/B]
[B]Days:[/B] 65 [B]Hrs:[/B] 21 [B]Mins:[/B] 50 [B]Seconds:[/B] 24
