Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON

Could today be the day


17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
good job I too.. enjoy Mr. Coffee & Mr. Computer every morning. It really gets me past the am time.. it was the time of the day I really loved to sit out back and cough.. with Mr. cig HOW stupid was that.. how old am I?? I am so glad I choice to quit
17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Well my quit day is june 1 and today i thought i would put on that patch and start today. I had a few friends though that i had to say goodbye to first: Mr. Coffee who has been my inspiration of waking up everyday to his wonderfull aroma scent, and Mr. Cig who got along so well with Mr. Coffee and was always there for me when I needed him, but the time as come when the two of them will have to find someone else as their three some. So I will let you know how it goes or if i will be tracking my old friends back, wish me luck
  • Quit Meter

    $363,432.00

    Amount Saved

  • Quit Meter

    Days: 6525 Hours: 19

    Minutes: 56 Seconds: 8

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    908,580

    Cigarettes Not Smoked

17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Mr Coffee & Mrs Computer & I hang out in the morning. We don't miss Mr Cig at all. He was always stinking the place up. A really rude guest I tell ya! Congrats on you deciding to quit today! If you need us ... we are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 554 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 15
  • Quit Meter

    $54,514.80

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 13

    Minutes: 13 Seconds: 9

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    136,287

    Cigarettes Not Smoked

17 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
I am so glad that you quit today, healthier! :) One day closer to being free of Mr. Cig (a bad guest as others have pointed out, a guest that makes you think he cares but then tries to hurt you). Check in with us and let us know how you are ! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 310 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 45
  • Quit Meter

    $44,974.71

    Amount Saved

  • Quit Meter

    Days: 5159 Hours: 5

    Minutes: 20 Seconds: 31

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    908,580

    Cigarettes Not Smoked

17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
... actually I'll let you into a little secret. Mr Ed spoke to Mr Coffee in private and they both agreed that they didn't care much for Mr Cig. Mr Ed now sits with Mr Coffee every morning, happy that Mr Cig isn't around. And day by day, Mr Ed is forgetting that he had such a 'friend' as Mr Cig. Mr Ed ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,193 [B]Amount Saved:[/B] �795 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 41
17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
You can do this! You are so strong, hang in there!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 309 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 7
17 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
This thread so rocks! :) Congrats healthier me on your first day!!! [IMG]http://i71.photobucket.com/albums/i126/Eve144/23_28_11.gif[/IMG] Mr. Cig was, 9 times out of 10, an UNINVITED Guest in my world. The 1% of enjoyment I got was when I actually wanted the cig and didn't 'need' it. Yeah right. I needed it even when I thought I just wanted it. I had myself convinced of it! Uninvited for sure. I really like the enjoyment of sitting out back and coughing too. LOL. I sure used to look forward to that! Really now, it is time for a reality check. Are we living, or just thinking about it?! Mr. Coffee and Mr. Donut have become good friends now, and I would like to say goodbye now to Mr. Donut and say hello to Ms. Yogurt...we'll see how they get along :) You can do it, with or without Mr. Coffee. You do need to do what works best for you, as it has been pointed out. I have to agree though, that Mr. Coffee and Mr. Computer do go very well together!! Many Blessings, Eve :) [IMG]http://i71.photobucket.com/albums/i126/Eve144/CareFlav2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 423 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 38
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Healthier, I said the same thing as the others somewhere in another post. The breakfast club is now me, Mr. Coffee and the SSC. It's great to stay in the house in the morning and not head outside or garage to smoke in pajamas. I'm sure my paperboy is happy he does not have to smell the smoke wafting out of my garage anymore either ! CobenFan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,131 [B]Amount Saved:[/B] $231 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 32
17 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hello healthier me; I too thought I would have to give up coffee. Many people here did just that. But I didn't. I now grab my cup of coffee and get on my computer. So now, my coffee and computer go together. That bond between coffee and cig is a distant memory. Do what you think will be best for you. Quitting smoking is the most important. Best wishes. Please keep us informed! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,594 [B]Amount Saved:[/B] $281.22 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 40
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
healthier, This is a great way to change your routine and get into the swing of things. It will not be easy, but we are always here for support and knowledge to help you through. Always have a coping mechanism ready and protect your quit at all costs. Keep up updated! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: