EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Help me

Advanced Search Form

Help me

18 years ago 0 +0 / -0 385

Darcy, Excellent, excellent job overcoming those cravings ! I am so happy reading how you got through this ! You can do it ! Mira [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $108.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 39

Quit Meter

$45,163.80

Amount Saved
Quit Meter

Days: 5180 Hours: 20

Minutes: 7 Seconds: 17

Life Gained
Quit Meter

45620

Smoke Free Days
Quit Meter

912,400

Cigarettes Not Smoked

18 years ago 0 +0 / -0 70

I don't know if I can do that. I just want to go to sleep and I have a feeling that won't happen to easily tonight. Please just let this night be over.

18 years ago 0 +0 / -0 70

There are cigarettes in the garbage can outside and I am going crazy tonight. The urge is too much to bare. I have been reading others hoping it will help...I really am having a tough time tonight. I am crying my heart out. I don't want to go outside and get those cigarettes. Yes I do. This is a serious problem tonight folks. The evil demons are calling me. I can't take too much more of this. I just want to screammmmmm. Nutso [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 70

I don't want to be a failure...thanks for giving me something to think about.

18 years ago 0 +0 / -0 70

I think I am feeling better now. I don't want to go outside and even think about getting those cigarettes out of the garbage. The garbage will be gone in the morning before I awake. Besides seven packs may clog the toilet! Ahhh a little humor. I might say goodbye to them at the front door but that is the closest I will be getting to them. Thanks again, you are all lifesavers. Darcy

18 years ago 0 +0 / -0 70

I wanted to also mention that this morning when I woke up and took my shower I have had some major brown funky stuff coming up and it feels great to know that my body is expelling all that bad crap. I decided today is a POSITIVE day and I sure hope I can stay on track. Darcy

18 years ago 0 +0 / -0 70

I made it through last night and now the cigarettes are gone. I am feeling ok today...I think. I have a doctors appointment this afternoon and I am going to look into some more help. I don't think I want to keep doing the patch. Thanks for the support. Hope everyone has a good day today. Darcy [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 19

18 years ago 0 +0 / -0 772

I am so proud of you leaving those cigarette cartons in the refuse bin! That really has proven to you, how serious you are about this quitting. You can walk a long way by taking small footsteps! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] �10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 20

18 years ago 0 +0 / -0 816

Darcy you CAN stay on track just think positive we all have our bad days ,but the next won is much better being smoke free hang in there we are all here for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 54

18 years ago 0 +0 / -0 394

DARCY YOU CAN DO THIS!!! DO NOT GIVE IN--Stay with us--your support group!! I have done that so many times so i lost my self-esteem totally thought i can never give up--Have even picked up OTHER Peoples butts from the ground! Then back again--puffin away--sad, emotional, angry for giving in. Think.. This cigarettes are STUPID they give us a fix for a short time only--> making us believing they keep us calm!! NO NO They are expensive> probably genetically engineered so the tobacco companies can get more $$$ knowing we are hooked like junkies.. DO NOT GIVE IN!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $127.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 36

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Help me