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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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My first day


18 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hi! This is my first day too. I've been smoking for 16 years, and I've also had enough. This site has a lot of great tips, and everyone on here is very supportive. So far it seems to be helping me to focus on starting a healthier lifestyle instead of thinking about giving up smoking. It feels more positive that way! Good luck, and stay strong!
18 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hi Bejja, thanks for your reply to my post. How's your first day going? Mine's had a few rough spots, but so far so good. Aren't the people on this site great?! I was amazed at the number of replies to my post. Everyone is so supportive! Keep in touch and stay strong.
18 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hi again Bejja How's day two going? Mine started terrible, but ended with victory, so all in all, not too shabby. I hope you're staying strong, and I'm sure we can get through this. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 53
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
congrats on wanting to quit! Good Luck, I know you can do it!!
18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Hi all, this is my day of quitting, April the 18th! I have been smoking for 10 years and I have had enough.. I think... This is not the first time that I try to kick my bad habit, but this time I got to succeed! Feel confident about it :) , at least more confident than ever before. So this morning I put on my patch (again), and keep imagining myself being an x-smoker!!! The picture IS nice!! p.s: excuse my English.. not a native speaker...
18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
wow!!!! didnt expect so many response on my first post! I would like to thank everybody for the support. Each and every post makes me stronger :) It is absolutely fab!!!
18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
Hey Bejja & Bump, CONGRATS ON YOUR CHOICE TO QUIT!!! :) :) This place totally rocks and so glad you decided to join us here!!! Please come here anytime and as much as you need to--there is ALWAYS someone here to reach out to, everyone here is awesome!!! So welcome, welcome!!! Many Blessings, Eve C.A.R.E. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 85 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 26
18 years ago 0 84 logo logo logo logo logo logo logo logo logo logo 0
Good luck Bejja and Bump - just take it one day (or minute) at a time and you'll make it!
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hello Bejja & Bump. This site is very useful. I know I could not have quit this long with out it. Everybody here has different issues with trying to quit, so please know you are not alone in this quest. Come here as often as you can, post your problems/questions, use the Instant Messenger... (Which really helps me). Good luck! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,308 [B]Amount Saved:[/B] $249.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 35
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Bejja and Bump Way to go on your decision to quit!! Awesome! You both are lucky because you came to the right place for support and success! Stay Close to here and Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,176 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 28

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