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104 days nicotine free

18 years ago 0 +0 / -0 85

Thanks K. You too! Congratulations on your quit too... I've found that meditation works well with the emotional roller coaster... I've bought a couple guided cd's. They work wonders. That, and I try to read every think I can find on the negative effects of tobacco... It keeps me focused on the goal. Good luck with your quit, Peace Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,118 [B]Amount Saved:[/B] $438.9 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 21

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$215,787.75

Amount Saved
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Days: 7819 Hours: 18

Minutes: 27 Seconds: 18

Life Gained
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45429

Smoke Free Days
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863,151

Cigarettes Not Smoked

18 years ago 0 +0 / -0 85

Hey, as long as your not smoking, I'd say you're not cheating... And yeah... I had to change gas stations too... I started driving 10 miles out of the way to go by a Costco... so I *couldn't* be tempted. Whatever works, right? [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,118 [B]Amount Saved:[/B] $438.9 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 0

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$215,787.75

Amount Saved
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Days: 7819 Hours: 18

Minutes: 27 Seconds: 18

Life Gained
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45429

Smoke Free Days
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863,151

Cigarettes Not Smoked

18 years ago 0 +0 / -0 85

Thanks for the kind words... and I agree Cyberduke... We've got a heck of a lot going for us... Hope your quit is going well, Peace, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,118 [B]Amount Saved:[/B] $438.9 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 25

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$215,787.75

Amount Saved
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Days: 7819 Hours: 18

Minutes: 27 Seconds: 18

Life Gained
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45429

Smoke Free Days
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863,151

Cigarettes Not Smoked

18 years ago 0 +0 / -0 85

So, I've stopped smoking again... I started smoking at 13 and am 35 now. Over the past 10 years, I've attempted to stop smoking 7 or 8 times, each time using a Nicotine Replacement Therapy. My longest quit using an NRT was 58 days. On December 22nd, 2005, I decided to go one day without a cigarette, in the hopes that I could be smoke free by my 35th birthday on January 22nd. As of now, I'm 104 days nicotine free... I have my up days and my down days, but with each day, the craving keeps getting smaller and smaller. I'm just here looking for support as I continue this roller coaster. Every day I tell myself that statistically someone dies from a tobacco related illness every 8 seconds, and I don't want to be one of those casualties. So, I guess, I'm here to rant, seek support and friends. Wishing you all peace, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,093 [B]Amount Saved:[/B] $434.72 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 59

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$215,787.75

Amount Saved
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Days: 7819 Hours: 18

Minutes: 27 Seconds: 18

Life Gained
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45429

Smoke Free Days
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863,151

Cigarettes Not Smoked

18 years ago 0 +0 / -0 99

congrats on your 104 days! Your my inspiration. You're 1/3 of the way through a whole year without those stinky cigs. BTW- I went to a gas station I was not used to going to...that isn't cheating, is it? he he

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$50,426.19

Amount Saved
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Days: 6253 Hours: 9

Minutes: 40 Seconds: 24

Life Gained
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45429

Smoke Free Days
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272,574

Cigarettes Not Smoked

18 years ago 0 +0 / -0 5

Jackey - congratulations on an awesome success. you are definitely an inspiration and something i needed to hear tonight! yes,it may be hard at times, with many ups and many downs, but in the end, it is the only way. mind over matter - i'd rather be alive and annoyed/irritated/emotionally confused at times, then sick or dead. keep up the good work! k [B]My Milage:[/B] [B]My Quit Date: [/B] 3/20/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $89.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 47

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$206,701.95

Amount Saved
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Days: 5159 Hours: 3

Minutes: 28 Seconds: 9

Life Gained
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45429

Smoke Free Days
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318,003

Cigarettes Not Smoked

18 years ago 0 +0 / -0 300

Hi Jackey and welcome to SSC. Congratulations on 104 days. Keep stong and keep us posted. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 587 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 35 [B]Seconds:[/B] 49

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$204,430.50

Amount Saved
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Days: 5159 Hours: 3

Minutes: 28 Seconds: 9

Life Gained
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45429

Smoke Free Days
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681,435

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1687

Jackey, CONGRATULATIONS ON YOUR AWESOME QUIT.....THOSE 104 DAYS ARE SOMETHING TO BE PROUD OF. Also welcome to an awesome site you will find lots of support and kindness. So read and post as often as you want. Look forward to your next post..... :) SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,507 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 4

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$229,984.31

Amount Saved
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Days: 6398 Hours: 4

Minutes: 41 Seconds: 45

Life Gained
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45429

Smoke Free Days
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681,435

Cigarettes Not Smoked

18 years ago 0 +0 / -0 893

Well done Jackey, 100 days is such a massive milestone that seems an impossibility when we start. You are proof that with dedication it can be done. Doesn't it feel good!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 941

Jackey - Peace. You're an inspiration to me. Keep it up. You know, for a bunch of quitters, we have a lot going for us don't we? :)

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$99,943.80

Amount Saved
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Days: 9153 Hours: 5

Minutes: 52 Seconds: 1

Life Gained
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45429

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363,432

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