Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

A question about very slow hours....


18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Struggling, Good question. I guess if you multiply the hours saved by two to making it 20 hours - close to one day, I believe it would be 10 smoke-free days. Make sense? ;p Take Care, Melanie __________________ The SSC Support Team
18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Thanks Shevie!
  • Quit Meter

    $1,135,400.00

    Amount Saved

  • Quit Meter

    Days: 5540 Hours: 18

    Minutes: 3 Seconds: 34

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    908,320

    Cigarettes Not Smoked

18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Thanks Cybrduke! I do promise to come here and post before doing anything stupid! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 141 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 13
  • Quit Meter

    $1,135,400.00

    Amount Saved

  • Quit Meter

    Days: 5540 Hours: 18

    Minutes: 3 Seconds: 34

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    908,320

    Cigarettes Not Smoked

18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Question.... I'm on day #5, but have only added 10 hours to my life according to my quit meter. I know, 10 more hours of night is precious. I'm just wondering how long it takes to get a day???!!!! I'm feeling shakey right now and am grasping at any positive reinforcement possible (e.g. I keep checking my quit meter!). [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 141 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 15
  • Quit Meter

    $1,135,400.00

    Amount Saved

  • Quit Meter

    Days: 5540 Hours: 18

    Minutes: 3 Seconds: 34

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    908,320

    Cigarettes Not Smoked

18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I get it. Thanks everyone. Please look out for me this weekend...I'm living up to my name right now! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 141 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 26
  • Quit Meter

    $1,135,400.00

    Amount Saved

  • Quit Meter

    Days: 5540 Hours: 18

    Minutes: 3 Seconds: 34

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    908,320

    Cigarettes Not Smoked

18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Struggling - [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG][/url] Three Cheers!!! You're doing great... In the challenging times, go and find something to really get 'lost' in - a book, a movie, plant a flower, write a letter, take a walk or hot, take a nap, call a friend, soothing bath no matter what time it is:) Just DON'T SMOKE Healer:) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,218 [B]Amount Saved:[/B] $81.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 16
18 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
Keep stong and most important...keep busy. Be sure to have some FUN this weekend. We will be here so post if you need to. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 38
  • Quit Meter

    $204,372.00

    Amount Saved

  • Quit Meter

    Days: 5157 Hours: 16

    Minutes: 44 Seconds: 53

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    681,240

    Cigarettes Not Smoked

18 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
Hi. You are doing a great job. You are almost over the toughest week :) I still do look at my quit meter. I love to see it grow. Once in awhile I copy and past it to all my friends just for a little boast. Good luck and stay strong. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 606 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 15 [B]Seconds:[/B] 23
  • Quit Meter

    $204,372.00

    Amount Saved

  • Quit Meter

    Days: 5157 Hours: 16

    Minutes: 44 Seconds: 53

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    681,240

    Cigarettes Not Smoked

18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Struggling, I guess I had never noticed the days I've gained I tend to just look at the days I have not smoked. I guess I just knew that each day I didn't smoke was adding on to my life. Some days the hours just drag by so maybe your meter is one of those slow one's. Don't worry about it. The main thing is you know that you are not smoking and that is the major one. Keep reading and posting and hang tuff and tight. Blessings and love sent your way.... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $318.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
  • Quit Meter

    $229,918.50

    Amount Saved

  • Quit Meter

    Days: 6396 Hours: 9

    Minutes: 38 Seconds: 9

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    681,240

    Cigarettes Not Smoked

18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
I tend not to look at life gained because you will never know if it is true or not! Just concentrate on how good you feel right now and be proud of getting through 5 days because that is no mean feat. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 23

Reading this thread: