Get a bottle of water and sip sip sip.
Get some gum and chew chew chew.
Get some hard candy and enjoy the flavour.
Get some music and create your own karakoe bar on the way home
Do something different! Any thing different!
Keep thinking about why you quit, how healthy pink your lungs will be, how you will be able to breath clear and clean no more rasping and hacking and coughing.
Go for a run, a blade a lovely walk.
Do something different! Any thing different!
and did I say
Do something different! Any thing different!
Cheers
Phillip
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 1,555
[B]Amount Saved:[/B] $577.5
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 12