Hi Morningglory,
Many months ago, when I was wondering the same thing myself, a wise person on this site said it would take a trip through all the seasons to accustom yourself to being an ex-smoker.
At the time, that seemed a very long trip, but it gave me a focus and made me look forward not back. I could think...OK that's spring over, now it's summer and so on. Each season brought its own difficulties.
I must tell you that I felt really comfortable long before the last season was over. You did the right thing posting a pity post....we can all understand how you feel.
I'm sure you know there will be a few more hard days to come, but be ready for them and pull out all the old faithful coping mechanisms.
You are right, it takes a while to recover from 30 (in my case, 40) years of smoking, but it is so worth it!
Never Look Back, The Future is Ahead!!!
Lolly. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/25/2004
[B]Smoke-Free Days:[/B] 507
[B]Cigarettes Not Smoked:[/B] 17,767
[B]Amount Saved:[/B] �2535
[B]Life Gained:[/B]
[B]Days:[/B] 70 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 5
-
Quit Meter
$11,496.00
Amount Saved
-
Quit Meter
Days: 719
Hours: 6
Minutes: 39
Seconds: 4
Life Gained
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Quit Meter
5748
Smoke Free Days
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Quit Meter
114,960
Cigarettes Not Smoked
