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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

a couple of ideas...


18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Good job of quitting your doing awesome. Chewing on the straw is a good idea and does beat smoking. Read and post here all you can it really helps. Dont forget to reward yourself for each milestone. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 339 [B]Cigarettes Not Smoked:[/B] 8,492 [B]Amount Saved:[/B] $2542.5 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 10 [B]Mins:[/B] 8 [B]Seconds:[/B] 27
18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Can members please join in and add their coping techniques on how you avoided the urge to smoke? I carried a bottles of water and used sugarless candies for months! Great post Mystik :) Melanie __________________________ The SSC Support Team

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