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today's top discussions:

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Browse through 411.765 posts in 47.065 threads.

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First day tomorrow


18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I am planning to stop smoking from tomorrow and am going to use nicotine patches. Congratulations to all of you who have succeeded, I have never been able to make it through a whole day without smoking but am determined this time as I hate the way smoking rules my life. I am going to be a non-smoker from tomorrow.
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear panache33uk Congratulations on your decision to quit smoking. You sound ready and your attitude is awesome. You have come to the right place to become a nonsmoker! Come here often and Read posts. Someone had suggested to me to make http://www.stopsmokingcenter.net/ my homepage and I did and it is the first thing I see when I get on the internet. It has helped me stay committed to this quit journey. Take Kare and Stay Strong. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 38
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Welcome panache33uk! I strongly agree with Casey. You should take advantage of the tools to the left if you haven't already done so. Welcome your new life! Congrats on your decision! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $143.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
18 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
Welcome and congratulations on your decision to quit. Today is your first day, how is it going? I use the patch to help me stop smoking. I dont know what I would have done without it. I never fully finished the program because I think it was after five weeks I kept forgetting to put it on :) Good luck and keep us posted!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 799 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 48
  • Quit Meter

    $205,060.50

    Amount Saved

  • Quit Meter

    Days: 5175 Hours: 1

    Minutes: 9 Seconds: 50

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    683,535

    Cigarettes Not Smoked

18 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Hi panache33uk Welcome and congrat's on your new begainning starting tomorrow. Spend this evening reading old post and how to prepare yourself for the next few weeks. The better you are prepared the better of a chance you have to get through this quit. Come on to the site and post as often as you need too. I say this because we all know how important the begainning is and the support you will need. Someone is always here, so know you are not alone. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,995 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 45

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