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Stages of change

Ashley -> Health Educator

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What have you learned?

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Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

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Depression Community

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Browse through 411.761 posts in 47.061 threads.

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Please welcome our newest members: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS

Hi I'm new and really want success


18 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
Welcome Madwall...I wish you great success and loved your suggestion of lavendar oil...it is supposed to have a calming affect...and certainly worth a try!!! I thank you for mentioning it because I can use all the helpful tips that I can get!!! You have inspired me to post a discussion topic!! Thank you my friend. Glad you are here!!!!!!!
18 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
Madwell welcome I am new as well and I hope you enjoy your stay here because this place is the best place to get help. I want to help you as well so [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?forum=16&topic=29122]Please read this[/url]
18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
I have smoked for about 16 years and the only time I have quit successfully was when I found out that I was pregnant, and that was almost 9 years ago. I am going thru accupuncture with my chiropractor. I also have my lavender oil for high stress. I REALLY want this to work
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
you can do this. arm you rself with all of the great information here on the site. I hear acupuncture works really well. Just look, you're already an x-smoker... and you'll stay that way as long as you never light up again. Lavendar puts me to sleep. zzzZZZzzzz [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 411 [B]Amount Saved:[/B] $121.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 42
  • Quit Meter

    $50,478.36

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  • Quit Meter

    Days: 6259 Hours: 21

    Minutes: 36 Seconds: 16

    Life Gained

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    45476

    Smoke Free Days

  • Quit Meter

    272,856

    Cigarettes Not Smoked

18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hi and Welcome Madwall! You have come to the right place. Please, as Islandgirl said, complete the tools to the left, if you haven't yet already done so. We are all here for you. Knowledge, Determination, and Attitude. You need those to get started. It sure sounds like you are on your way! You obvisously know how this feels, as you have quit before. Please lean on us whenever you need to. We are here for you!! When is your quit date? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,751 [B]Amount Saved:[/B] $189.66 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 7
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Welcome Madwall - This is the best place that you could have come to defeat the nicotine demon! Everyone here is so supportive and encouraging. Go through the Quit Program Tools on the left hand side - read the posts that you feel will help (most of them will!) and know that we are here for you. Welcome! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 704 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
  • Quit Meter

    $1,705,350.00

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    Days: 5867 Hours: 21

    Minutes: 56 Seconds: 12

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    45476

    Smoke Free Days

  • Quit Meter

    1,364,280

    Cigarettes Not Smoked

18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Welcome/welcome_6.gif[/IMG] Madwall The advice and support are awesome at SSC Remember the 3 P�s- POSITIVE Attitude, POST Often, & Not One PUFF Ever Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 28
18 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
Madwall, Good to meet you. This is a great place to come to get all the support you could want day or night. You have made a great start and met some nice folks. You just keep on going the way you are and you will soon be able to say that you are a non-smoker. And believe it. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 7,271 [B]Amount Saved:[/B] $860.7 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 27
18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Madwill, The decision to quit smoking in itself is such a huge step in the right direction. It is important when deciding to quit, that we quit for the right reasons and that we truly feel we are ready to quit smoking. Honesty with one self is key to a successful quit. Be true to yourself and your endeavor to quit smoking and you will successfully succeed. If you have not, please take advantage of our free quit program as you access your glove compartment when logging on to our site. This program will help you through each step of the quitting process. Remember the SSC Support Team is always here to help you with your quit. Please keep us posted on your quit :) Melanie ________________________ The SSC Support Team

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