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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

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3 de day


18 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
lucky i took the week off until next week we im having a lot of difrend emotions and tv and pc feels boring.
18 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
i was smoking bout 3 sigs today and feeling sleepy my head is spinning and have no consentration whatsoever is it stil posible to stop smoking
18 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
thank you all. i will tell you tomorow how i made it thru the night. i think tomorow will be my first day without smoking. it even starts sound ugly to use the word smoking. im not sure but hopefully im over this next week.
18 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
Of course it is possible to quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,065 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 52
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Stormrider: If you want to quit, you can. The SSC will help as well. You need to be true. Use the tools to the left, and set some goals. You also need a plan to put into action. You have to know what you are going to do when the cravings come on. If you dont, the cravings could be too overbearing, and you will cave. Use this website, and post and read posts often. If you get bored, search the web for pictures of lungs or other organs. See what smoking is doing to you. It might change your mind. You have to have a plan, determination and knowledge to suceed. Get into it! Be stronger than those cancer sticks! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 234 [B]Amount Saved:[/B] $35.97 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 21
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
I think you only need to look around on this site to answer your question. Sheer determination is needed, just focus on all the good things there are about not smoking and remind yourself about what is good about smoking - absolutely nothing!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 470 [B]Amount Saved:[/B] �97.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 52
18 years ago 0 52 logo logo logo logo logo logo logo logo logo logo 0
stormrider, It is possible to quit - you've just got to want it enough. When you've made that decision - arm yourself with all the weapons you can to fight the nicodemon. [b]"stay strong and no junkie thinking"[/b] Peter [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,016 [B]Amount Saved:[/B] �335 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 55
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Its always possible to quit smoking. You must want it with every inch of your body to succeed. Angelic [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 253 [B]Amount Saved:[/B] $56.64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 40

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