Hi els1963 - Welcome to SSC and the quit smoking group. First of all start your quit meter because it's encouraging to see the days count up and the money saved. You have already received good advice so gather your tools (including toothpicks, hard candy, cinnamon sticks, ice water, etc.), your determination, your commitment and jump on the wagon going to a new way of life. Happy smoke-free journey.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 323
[B]Cigarettes Not Smoked:[/B] 7,442
[B]Amount Saved:[/B] $1227.4
[B]Life Gained:[/B]
[B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 23