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18 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Hi els1963 - Welcome to SSC and the quit smoking group. First of all start your quit meter because it's encouraging to see the days count up and the money saved. You have already received good advice so gather your tools (including toothpicks, hard candy, cinnamon sticks, ice water, etc.), your determination, your commitment and jump on the wagon going to a new way of life. Happy smoke-free journey. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 7,442 [B]Amount Saved:[/B] $1227.4 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 23
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
els1963, start with the Quit Program tools over on the left. The Workbook will give you plenty to read and do. Also, start reading the different posts on the site and surf the Web. Become as knowledgeable as you possibly can about quitting smoking, so that you will be prepared. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 449 [B]Cigarettes Not Smoked:[/B] 12,587 [B]Amount Saved:[/B] $1571.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 34
  • Quit Meter

    $54,974.40

    Amount Saved

  • Quit Meter

    Days: 649 Hours: 5

    Minutes: 20 Seconds: 2

    Life Gained

  • Quit Meter

    5286

    Smoke Free Days

  • Quit Meter

    211,440

    Cigarettes Not Smoked


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