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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Quit Smoking Community

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

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Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,788 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

70 days today - thanks to everyone for their support


18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
A BIG THANKS TO EVERYONE! MY PARTY WAS A BLAST AND HAS NOW BEEN MOVED TO THE CRUISE SHIP GOING TO THE BEACH! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
  • Quit Meter

    $1,705,125.00

    Amount Saved

  • Quit Meter

    Days: 5867 Hours: 3

    Minutes: 0 Seconds: 58

    Life Gained

  • Quit Meter

    45470

    Smoke Free Days

  • Quit Meter

    1,364,100

    Cigarettes Not Smoked

18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Islandgirl, My how time does fly when you are fighting for your freedom of life. You are such and inspiration to everyone on this board. Your posts are encouraging and inspiring and I enjoy reading them.... [color=Red]CONGRATULATIONS ON THOSE HUGE 70 DAYS,= 2 MONTHS AND TEN DAYS!!![/color] What a great reward, I love to have a pedicure, don't be late getting on the cruise ship! They probable have pedicure's there. I know how hard you have fought this quit and we are all proud of you. So Islandgirl the cruise ship is the perfect place for you...Enjoy the day.. Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 1,981 [B]Amount Saved:[/B] $406 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
  • Quit Meter

    $230,191.88

    Amount Saved

  • Quit Meter

    Days: 6403 Hours: 23

    Minutes: 35 Seconds: 9

    Life Gained

  • Quit Meter

    45470

    Smoke Free Days

  • Quit Meter

    682,050

    Cigarettes Not Smoked

18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Awwww Sorry I am so late. And Island Girl each cigarette you don't smoke, each post you make here, you make the mark. Congratualations, can't wait to see the twinkling toes over on the ship. Awesome job at quitting. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,508 [B]Amount Saved:[/B] $562.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 13
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Well done and you will definitely be walking tall after that! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] �212.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 30
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work we will have drinks waiting on the beach for you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 3,251 [B]Amount Saved:[/B] $444 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 15 [B]Seconds:[/B] 22
18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i37.photobucket.com/albums/e58/saggysac/Greetings%20and%20Encour/thcongrats3.gif[/IMG] Islandgirl!!! Look at you go! Sorry I'm late, but Wooooohoooo!!! for you! I hate to admit it, but I've never had a pedicure that I haven't done myself. I'm thinking that sounds like a great reward for me this weekend. Keep Strong, you're doing Fantabulous!!! [color=Red]redrosie[/color] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,938 [B]Amount Saved:[/B] $1012.6 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 1
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
oops [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 40
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
WooooooooooooHooooooooooooo 70 days looks good on you [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/dance/thdancer.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit......
18 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
islandgirl, Sorry I'm late for your party but I'm guessing that with a milestone that big this party is still going strong! Congrats! Colleen Just for Today ... Keepin' the quit [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,834 [B]Amount Saved:[/B] $857.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 55
  • Quit Meter

    $59,111.00

    Amount Saved

  • Quit Meter

    Days: 6651 Hours: 8

    Minutes: 4 Seconds: 2

    Life Gained

  • Quit Meter

    45470

    Smoke Free Days

  • Quit Meter

    181,880

    Cigarettes Not Smoked

18 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Wow...look at you go girl! Awesome!!!! Enjoy that treat...you deserve it! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 4

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