Bean,
I used the patch for 4 wks, the stronger ones for a week, middle ones for 2 wks, and last stage for 1 wk. A couple times I forgot it and slept with it on. Had a couple wild dreams, but otherwise no problems. Hang in there, you CAN do this.
Good luck and stay strong!!!
Kim
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2006
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,373
[B]Amount Saved:[/B] $272
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 45