Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,305 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Can,t stop crying


18 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
Hi Mickey. I�m sorry I cannot offer much advice as I am experiencing almost the same sadness feeling. However, I can offer you a ((HUG)) and send you happy vibes! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 27
  • Quit Meter

    $205,290.00

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 21

    Minutes: 47 Seconds: 59

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    684,300

    Cigarettes Not Smoked

18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
:quest: My last smok was 9 day ago. I feel like I have not stoped crying for the hol 9 days. All I do is cry or freez. I cry from the time I get up to the time I go to bed. I take my dog for a walk every day and as Im walking down the rd the tears are running down. Im not sure what to do I don,t want that smoke. Will it stop?? :|
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Mickey. Quitting sucks. That's the best way I know to put it. I have cried a lot throughout my quit especially in the early days. You may want to seek the advice of a counselor. A lot of companies have programs that allow you so many free visits. They may be able to help you put your quit into perspective. When I quit, I felt like I had just lost my best friend and in my reality I really had. Keep taking it one step at a time. Things will get better and the clouds do clear. Quiting is hard but very rewarding. The depression you are feeling now shows you just how much of a hold the smoking really had on you. Take your life back and never forget that you are in control not the addiction. Hang in there. You can do this. It really is worth it. I promise. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 4,752 [B]Amount Saved:[/B] $829.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Is your sadness related to feelings that you have "lost" something??? Are you not letting go of smoking because you think it was such a comfort?? Are you looking at a smoke free life as "scarey"??? Do you feel that smoke free means you will be "less" in some way??? there is a fantastic post that addresses this question....When will it stop? ( by Duffis I think....kick me if I am wrong?) Hopefully someone will drag that up for you?? The point is, it will stop when YOU tell it to. When you SEE smoking for the dirty, disgusting, deadly addiction that it really is. you must turn your thinking from the negative into the positive. You are still thinking about smoking.....the trick is to learn to wallow in the power of NOT smoking instead of the so called sadness of quitting. ;p Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1511 [B]Cigarettes Not Smoked:[/B] 60,463 [B]Amount Saved:[/B] $8310.5 [B]Life Gained:[/B] [B]Days:[/B] 197 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 52
  • Quit Meter

    $159,670.00

    Amount Saved

  • Quit Meter

    Days: 5367 Hours: 3

    Minutes: 36 Seconds: 11

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    912,400

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mickey, Withdrawal symptoms will be different for everyone. This is normal, so take the time to have a good cry and let it all out. Start making a list of coping mechanisms that will help you through those tough times. Post often and let us know how we can help, Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: