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Ashley -> Health Educator

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Ashley -> Health Educator

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Browse through 411.749 posts in 47.054 threads.

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Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7

Hi All I am New and Today is My Start


18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/welcomechecks.gif[/IMG] Riverdale Man. You have come to the right place. There is a ton of support and advice here. Post as often as you want to or need to. Some one will be there to help. Congratulations on the decision to quit smoking Cuddles Knight Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Riverdale Man... You will find that each stage of your quit will take you to new heights and places you may never have visited before. My entire world has changed for the better since quitting and I think that is the testimony of most long time quitters around here. Quitting is quite a journey. On this journey I am learning about me. It's an awesome experience. I just wanted to say that it sounds like you have found what I call the path to the road less traveled. Enjoy your journey. One of the older quitters here, Mike, use to always say "The journey is the reward". He couldn't be more correct. Congratulations on your success. Keep going. It get so much better. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,818 [B]Amount Saved:[/B] $840 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 20
18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i24.photobucket.com/albums/c1/jrduffis/weltrain.gif[/IMG][/center] There is every tool known to man kind here to help you beat this addiction to nicotine. Read, post, vent and do what ever it takes, just don't smoke. Quitting is just that simple: just don't smoke. I smoked for 58 years and gave it up for a better life. I am now quit for over a year so I know it can be done. Good luck to you, hope to see you here for a long time. Duffis duffis's Quit Stats Since Sunday, February 13, 2005, I've been smoke-free for: 1 Year(s), 5 Days, 7 Hours, 50 Minutes, 27 Seconds. I have saved $1,554.00 by not smoking 11109 cigarettes. By not smoking I have added 80 Days, 5 Hours, 25 Minutes, 36 seconds. to my life expectancy.
  • Quit Meter

    $283,831.25

    Amount Saved

  • Quit Meter

    Days: 6812 Hours: 0

    Minutes: 17 Seconds: 17

    Life Gained

  • Quit Meter

    45413

    Smoke Free Days

  • Quit Meter

    1,135,325

    Cigarettes Not Smoked

18 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Welcome to SSC. You have some tough days ahead of you but hang in there, follow the SSC program, read and post and if you need help just give a holler. Bleu~ [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 14,822 [B]Amount Saved:[/B] $2294 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 6
  • Quit Meter

    $7,630.40

    Amount Saved

  • Quit Meter

    Days: 625 Hours: 10

    Minutes: 46 Seconds: 7

    Life Gained

  • Quit Meter

    4769

    Smoke Free Days

  • Quit Meter

    19,076

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hi River and welcome to the SSC. I smoked for 30 years and I'll be 46 for about 14 more hours lol (I intend to stretch every last second of it). Anyway, you've found a great tool in finding this site. My suggestion is to make it a daily part of your routine for a while. It'll help build the knowledge and confidence you need to make your quit stronger. The support here is extremely valuable and I attribute it to being a huge part of my own quit being successful. ...and like Duffis... that's over one year now ...woohoo! Just remember, all you have to do is NOT smoke... do whatever it takes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,628 [B]Amount Saved:[/B] $1360.17 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 21 [B]Seconds:[/B] 0
  • Quit Meter

    $18,672.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 13

    Minutes: 29 Seconds: 29

    Life Gained

  • Quit Meter

    4800

    Smoke Free Days

  • Quit Meter

    96,000

    Cigarettes Not Smoked


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