You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Active

Timbo637 Posts: 1 Threads: 0
Oleg_86 Posts: 1 Threads: 1
Іван_1990 Posts: 1 Threads: 1
Ярослав Данілов Posts: 1 Threads: 1

Most Loved

Oleg_86 1

Browse through 411.783 posts in 47.075 threads.

162,357 Members

Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

TODAY IS MY QUIT DATE!


Brubaker
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Brubaker
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 52 logo logo logo logo logo logo logo logo logo logo 0
Matt, Just keep going - all the advice is good - one day at a time and plenty of education about triggers etc - this is a good place to be Peter [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 685 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 15
sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey Matt, Congrats on your decision to quit! Its the first step to success!! Whatever happwens with your quit buddy I hope you still pull through. I used to have a friend who was my quit buddy he fell off the wagon but i continued on that quit. Do this quit for yourself, that should be your first reason for stopping. I suggest you drink lots of water and juice to get the toxins out of your body, read up on this site, and read up about quitting smoking, maybe keep a quit smoking journal if you want. I find staying close to this site helps and reading and posting keeps me on track! [color=Purple]Luctor et Emergo!!!![/color] [IMG]http://photobucket.com/albums/a90/roll007/th_angela.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 7

  • Quit Meter

    $27,685.00

    Amount Saved

  • Quit Meter

    Days: 523 Hours: 7

    Minutes: 20 Seconds: 16

    Life Gained

  • Quit Meter

    3955

    Smoke Free Days

  • Quit Meter

    138,425

    Cigarettes Not Smoked

pixys and faries
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
pixys and faries
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
glad to see you back in the fold roller!! keep up the good work ,i know its hard but its worth it! jan xxx :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 3,129 [B]Amount Saved:[/B] �493.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 6
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Welcome Matt and Congratulations on your decision to quit. You've come to the right place. Be sure to take advantage of the program tools to the left. The best advice we can give you is to take one step at a time. When you feel you can't take it any longer...just keep going. The only way to quit is N.O.P.E. Not One Puff Ever. Each day gets better. It's a long, difficult journey but the rewards of being quit are worth every bit of it. Read as much as you can and stick close to the site. If you need help just post. That is why we are here. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 4,568 [B]Amount Saved:[/B] $798 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 7
3galeh!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
3galeh!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the SSC. Read and post here all you can, and be kind to yourself, this is not an easy journey but one that is well worth while. If your friend can't quit don't use that as an excuse to end yours, you have to keep your quit separate from his. If your haveing trouble don't be afraid to post, someone here will help you through it. Its not easy but its worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 5,988 [B]Amount Saved:[/B] $2242.5 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 3 [B]Mins:[/B] 37 [B]Seconds:[/B] 59
MissyFit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
MissyFit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hi Matt and welcome :) I started a thread for you yesterday.. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?Forum=15&Topic=27280]Getting through the first few days[/url] Just be prepared... You can get through this and just think how proud you'll be when those first 24 hours are behind you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,548 [B]Amount Saved:[/B] $1345.89 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 23 [B]Mins:[/B] 2 [B]Seconds:[/B] 26

  • Quit Meter

    $20,865.96

    Amount Saved

  • Quit Meter

    Days: 784 Hours: 17

    Minutes: 23 Seconds: 13

    Life Gained

  • Quit Meter

    5364

    Smoke Free Days

  • Quit Meter

    107,280

    Cigarettes Not Smoked

Lou
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lou
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Hey Matt, I was happy to see your post because my friend Danny quit today so I will send him this thread by email. I have faith in him however I can't convince him to take the journey to the left which is so vital. There is a lot of good stuff here for him to read. I wish you lots of luck Matt. I've managed this far - you'll manage too. I give you all the strength you want. I'll brag by boasting my 3 year quit in exactly one month. Meet me there ok? Louise (Lou) British Columbia, Canada [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2003 [B]Smoke-Free Days:[/B] 1067 [B]Cigarettes Not Smoked:[/B] 21,359 [B]Amount Saved:[/B] $9069.5 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 8

  • Quit Meter

    $45,977.00

    Amount Saved

  • Quit Meter

    Days: 5885 Hours: 3

    Minutes: 6 Seconds: 46

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    919,540

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information