Last nite i was faced with complete frustration that has to do with someone i come in contact with daily. To make a long story short i had a disagreement with this person that lead to me filling up with anger & frustration. I ended up crying uncontrollably and thought i wasn't going to be able to stop. Of course at the beginning of this i thought about how i used to deal with this feeling but amazingly i dismissed the thought and just cried my way through it and it took a good 20 minutes!!! I think part of the reason i had such a hard time coping with my anger was because i was trying to find a new way to cope without cigarettes. I could of easily ran out of the house & gone to the store but it wasn't even something i considered doing. So i pat myself on the back!! I wanted to share this with those of you who are having a hard time so you know your not alone and you just have to keep fighting to stay smoke free cause it is so worth it!! Tomorrow i celebrate 60 days smoke free!!!
BJ
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,192
[B]Amount Saved:[/B] $147.5
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 45
