You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Active

Timbo637 Posts: 1 Threads: 0
Oleg_86 Posts: 1 Threads: 1
Іван_1990 Posts: 1 Threads: 1
Ярослав Данілов Posts: 1 Threads: 1

Most Loved

Oleg_86 1

Browse through 411.783 posts in 47.075 threads.

162,358 Members

Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

Quitting Smoking is Easy


sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
I found this and thought anyone who is struggling might want to read this. I know it's sort of a scare tactic and if I read this when I was smoking I would've never wanted to finish reading it. But I just read it now and it hit me and I believed it. Quitting smoking is easy ----------------------------------------------------------------------------------------------- � Easier than hearing your doctor say, "Im sorry . . ." � Easier than fighting cancer. � Easier than laying in the hospital having radiation treatment. � Easier than breathing through tubes up your nose. � Easier than having a Tracheostomy. � Easier than losing your vision (AMD-Age-related Macular Degeneration). � Easier than COPD (Chronic Obstructive Pulmonary Disease). � Easier than laying in the hospital wishing you could feel the sun. � Easier than looking out the window knowing you can't go there anymore. � Easier than listening to your loved ones crying outside your hospital room. � Easier than researhing for hospice care. � Easier than preparing for your funeral because the cancer has gone so far. � Easier than picking out your favorite songs for your funeral. � Easier than trying to say the right words because they will be your last. � Easier than your child seeing you die from cancer. � Easier than imagining your child without a Mom. � Easier than imagining your child without a Dad. � Easier than realizing your child may need a new Mom in the future. � Easier than realizing your child may need a new Dad in the future. � Easier than not seeing your child's face because of blindness. � Easier than telling your child you are dying because you smoked. � Easier than losing a friend . . . or a friend losing you. � Easier than imagining your spouse being alone. � Easier than asking your friends to look after your spouse. � Easier than training your job replacement and knowing why. � Easier than changing your retirement plans or canceling them. � Easier than going through your photo album with tears. � Easier than realizing your pet may out live you. � Easier than friends talking about you in past tense. � Easier than realizing smoking was more important to you than your life. � Easier than thinking, "So this is it . . .?" � Easier t

  • Quit Meter

    $27,692.00

    Amount Saved

  • Quit Meter

    Days: 523 Hours: 9

    Minutes: 5 Seconds: 30

    Life Gained

  • Quit Meter

    3956

    Smoke Free Days

  • Quit Meter

    138,460

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hail to the (Navy) Chief! You can do this!!! Day 10 was horrid for me, Day 11 a little worse, and on Day 12 the sun came out and the world changed for me. Hang in there, buddy. You gotta be strong and I know you are!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 12,065 [B]Amount Saved:[/B] $1505 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 6 [B]Mins:[/B] 33 [B]Seconds:[/B] 6

  • Quit Meter

    $60,673.60

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 0

    Minutes: 49 Seconds: 38

    Life Gained

  • Quit Meter

    5834

    Smoke Free Days

  • Quit Meter

    233,360

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information