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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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sydney16
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sydney16
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19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey Chris, You are a reminder to stay with my quit as we have the same quit days. Love to hear how you are doing with your quit. Keep us updated! I am glad you have a positive attitude towards quitting as I do too! [color=Purple]Luctor et Emergo!!!!![/color] [IMG]http://photobucket.com/albums/a90/roll007/th_angela.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 44

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N2k
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N2k
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19 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
*grin* Cute idea Rusty - Chris, My voice is a necessity in my profession. So when I learned that smoking and even exposure to smoke can irritate the lining of the voice box (which reduces the quality of the voice) I took notice! Smoking also reduces the ability to use full voice volume as it can reduce lung function. So you may very well be louder than you used to be :8o: :8|: Good luck with your group name and *high 5* for being 2 weeks quit! (U2 Angela) ~all the best N2k [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,935 [B]Amount Saved:[/B] $890 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 29
N2k
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N2k
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19 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
lol!~Ditto!
Rusty
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Rusty
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19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Here's a way to get back at them, though...sing opera!!! They'll hate it! They'll run away from home and leave you in peace!!! Rusty :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 12,006 [B]Amount Saved:[/B] $1498 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 56

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Katy
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Katy
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19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Destroy any visible cigarettes.....if those kids think this is so danged funny, let's see how deep their pockets are??? They need to SUPPORT you, not sabotage you. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1503 [B]Cigarettes Not Smoked:[/B] 60,150 [B]Amount Saved:[/B] $8266.5 [B]Life Gained:[/B] [B]Days:[/B] 196 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 20

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Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Chris, Quitting will do a world of different things for your body! Since you got your singing voice polished...American Idol is still accepting I hear! Keep Strong, Josie _____________________ The SSC Support Team.

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