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Great post Tony. Lots of good coping skills listed here. It does get easier as time goes on.
Thank you for sharing this with us.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 211
[B]Cigarettes Not Smoked:[/B] 4,232
[B]Amount Saved:[/B] $738.5
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 36
Tony...
Attitude of Gratitude. That is the difference between your last quit and this one.
Congratulations! You are going to make it this time. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 211
[B]Cigarettes Not Smoked:[/B] 4,238
[B]Amount Saved:[/B] $738.5
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 42
Tony,
Great stuff! I liked the one about more rest.. I slept until 4:30 this afternoon.. :p
Every quitter here needs to print this out and hang it somewhere. So much wonderful common sense stuff!
Well done!
[b][color=Purple]Be Strong. Be Smart. Be Quit[/color]
[color=black]Joe[/color]
[size=3][color=Blue]Knowledge Replaces Fear[/color][/size]
[size=2][color=black]Illegitimus non carborundum est[/color][/size][/b]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2005
[B]Smoke-Free Days:[/B] 258
[B]Cigarettes Not Smoked:[/B] 6,469
[B]Amount Saved:[/B] $632.1
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 42
Tony,
This is a wonderful piece! If I may add, the SSC has sister sites that connect with one another and all members are free to roam our other free sites.
The connection between addictions and medical issues is overwhelming.
For members that are experiencing Panic, you may go to [url=http://www.paniccenter.net]www.paniccenter.net[/url] where there are tests and programs available to assist you.
For members that are experiencing Depression, you may go to[url=http://www.depressioncenter.net]www.depressioncenter.net[/url] where there is also tests and programs.
For members who are inquiring about Alcohol abuse and information, you may go to [url=http://www.alcoholhelpcenter.net]www.alcoholhelpcenter.net[/url]
These issues can be related to quitting smoking and it is important to realize there is knowledge out there.
Please always check with a doctor before self-diagnosing yourself and let us know if we can help you.
Knowledge is Power,
Josie
_____________________
The SSC Support Team.
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