Hi everyone! I am so glad that I have this site!!! I made it through my first full day without any terrible cravings- had a few strong ones after meals, but I kept busy and took a few short walks, did deep breathing and some stretching. (lots of prayers too!) Thanks for being here for me!!
Way to go Work!!
I am SO proud of you. You CAN and WILL do this!!
Please keep in touch -
B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/23/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 328
[B]Amount Saved:[/B] $48
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 16
Congrats on the first of the many many many many smoke free days to come.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/23/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 254
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 41
Excellent!
Show that quit meter and be proud! Keep up the quit!
Hangin in Not Givin In,
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 772
[B]Amount Saved:[/B] $157.5
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 52
Dear Workinprogress
[IMG]http://i41.photobucket.com/albums/e296/SweetNothings112/smiley_woohoo.gif[/IMG]
Way to go getting thru day 1 and welcome to SSC.
There are tools to the left you should explore that can help your quit journey. Keep us posted on how you are doing.
Stay Strong!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 99
[B]Cigarettes Not Smoked:[/B] 1,490
[B]Amount Saved:[/B] $297
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 26
Way to go Workinprogress!
What an awesome way to start!
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $154
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Nice work! One day is a long time without a smoke.
Pat yourself on the back.
gpw
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/14/2006
[B]Smoke-Free Days:[/B] 116
[B]Cigarettes Not Smoked:[/B] 1,741
[B]Amount Saved:[/B] $464
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 15
work,
That is great! Keep us posted and have those coping mechanisms ready at all times. Know that we are always here to help!
Keep Strong,
Josie
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The SSC Support Team.
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