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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Can't beleive it.


19 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
That is a big help. Thanks IWIN [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,068 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 9
19 years ago 0 214 logo logo logo logo logo logo logo logo logo logo 0
You are welcome Rob47. Congratulations on your 26 days! IWIN [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,294 [B]Amount Saved:[/B] $256 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 37
19 years ago 0 214 logo logo logo logo logo logo logo logo logo logo 0
Before I left for work this morning I threw a 7mg patch in my purse to put on when I got to work. At 1:00 I suddenly remembered that I had forgotten to put it on. I ended up putting it on only because I have 1 week left on it and I want to follow the directions. I just wanted people to know that if you are nervous about going off of the nrt it probably is not going to be that bad. I have been nervous about it, but after what happened today I see that it will be okay. IWIN [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,294 [B]Amount Saved:[/B] $256 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 4

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