Hi, Olly. Congratulations on 34 days smoke-free.
Once, when I was quit about where you are, someone posted a question about cigs; how many in a pack, I think. Anyhow, I caught myself with my fingers in my shirt pocket trying to pull out a pack to look at it, LOL. I was really surprised that the mechanisms to cause that reflexive action were still in place. Never happened again, though.
What you're experiencing is common for the point you're at. I think what is happening is that you've been quit so long it's being relegated more to the subconcious which hasn't been as reprogrammed away from smoking as the concious has been. This is a good thing because it's a sign you're "settling in" to being quit.
You may experience some disappointment at not being able to comply with the desire to smoke. Ignore it. Don't panic, don't worry. Just ignore. It will go away.
Keep up the good quit, Olly. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 302
[B]Cigarettes Not Smoked:[/B] 6,049
[B]Amount Saved:[/B] $1147.6
[B]Life Gained:[/B]
[B]Days:[/B] 56 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 58
