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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
oink, Great news to hear you success at the gym, keep up the great work! Stay strong, Melanie _____________________ The SSC Support Team
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Thanks, I know and that is why I posted, because everyone can get the same benefit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] �27.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 42 [B]Seconds:[/B] 44
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Just been to the gym and did 30 mins on the rower and 15 mins on the eliptical trainer and was hardly out of breath. I was going to the gyn before I quit so it's not that I am any fitter. No, this is down purely to not having had a smoke for 12 days! If you need any incentive to stay focussed and determined then this is it. Keep at it folks !! Sir Quitalot Knight of the empty ashtray [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] �27.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 1
18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hear that oinkoink2u?......... That silence is being brought to you by your lungs. They say Thank You!!! [IMG]http://i37.photobucket.com/albums/e58/saggysac/yawn.gif[/IMG] [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,141 [B]Amount Saved:[/B] $390.1 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 16

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