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Challenging Worry

Ashley -> Health Educator

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uuuuugh!


18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
R-D Man, Hang in there! You knew this day was coming, right? You also know that you can go trough it without smoking, so just hang in there and let it pass. I'm right behind you (27 days today) and I want to make a deal with you! You don't smoke - and I will promise you that I won't smoke when I have my 30-days blahhhh-day! Carina [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 417 [B]Amount Saved:[/B] $121.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 58
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Ugh! I just feel ugh! So tired and so moody. This is worse than anything so far at the beginning anything in making the choice to quit. I really don't like the space I am in. I don't think I will smoke and I know that I am very emotional. No reward seems to strike any kind of spark and the thought of smoking is messing with my head. I know that I would be heart broken if I did smoke and I don't want to go through the first stuff again. BLAAAAAAGGGGGGGGHHHHHHHHHHHH! :( So I will post here. Take a hot vath and put my head under the blankets and wait for tomorrow. UUUUUUUUGGGGGGGGHGHHHHHHGGHGHGGH! :( [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 655 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 9 [B]Seconds:[/B] 10
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
And you Redrosie, The sun is out here and it will be warmer, it will be warmer. Oh I get so tired of wishful thinking. Thank you Redrose, you are a ray of sunshine. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 668 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 33
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thank You all, Shevie, Chicken Stix, Penquin, Sunflower, Redrosie, Casey, Baba, and Lady. You are all very kind and thank you for your concern. I went and slept last night for 10 hours. I feel somewhat better today and I am not very confident of myself, my state of mind. One of the threads this morning is about accountability, is that not interesting and bit of serendipity. I know that the only accountability needs to be with me. And I am being tougher with myself than I have ever been. Today I am going to be very gentle with myself, now to all you tough love buddies I did not say unaccountable, I said gentle. I am going to take it really easy,have a really nice time. Nothing that will be to much and lots of TLC for myself. Rusty you are an inspiration. One thing that I have learned in this is that I am more firmly resolved to be smoke free, a non smoker, an ex smoker, one who does not smoke. And I am replacing that non smoker with a breather, a sensualist, I can not wait for the magnolias and the crocus and daffodil and all the other spring flowers are blooming because I know I will for sure be able to smell them. Thanks again for all your kindness last night. I will be back on my feet soon. As Lady says one foot in front of te other, Thanks Lady for the outstretched hand. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 667 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Wednesday Night. Just back from work and I made it through the day. No smoking, no whinning. Simply made it through the day. Hooray for me! Tomorrow will be 34 and then Friday 35. Friday needs to be a big day 5 weeks! Moore hoorays! Night Knights Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 679 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 39
18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Hey I am glad to see you are still smokefree. Thats a good boy!!! Be lazy today. Be lazy tomorrow. We don't mind. I am just happy to see you feeling abit better, can't wait until you are back to your old self again. I miss your enthusiasm but I also understand that it's hard to keep that enthusiasm all the time. Keep your spirits high!! You are a strong nonsmoker and I am proud of you! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 384 [B]Amount Saved:[/B] $142.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 54
18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
RiverDale River PHILLIP!!!! DO I HAVE YOUR ATTENTION!!! I just want to let you know that I do not party with smokers!!! I will not party with you and neither will the rest of us non smokers if you smoke!LOL I am just joking. It sucks to have that feeling. I had my blah days around 3 weeks. The excitement of just quitting had wore off and I now just had to maintain my quit...blah...blah...blah... But you know the junkie is trying to talk to ya right now. YOu know the junkie is a BIG FAT LIAR!!! You know that hanging with the nonsmokers is way cooler then stinkin' like the smokers! I am just trying to lighten' your mood. I know you are having a rough day...we all have them. I would try and convince you to stay quit if I really thought you wouldn't. You know the right thing to do...hang on and thank God that every day isn't like this!! You just hit 30 days and you know what Phil tomorrow you will be 33 Days Smokefree!!! WOOHOO 4 U!!! Hang in there man, after my blah time I felt incredible. Since 28 days quit, I have had one hard time, everything else is good. Hell I really aint as obesessed with not smoking as I was. My thoughts arent consumed with thoughts of smoking or not smoking. I am just now living a smokefree life! It's great. Anyways....you are coming to the beach and like I said, I don't party with smokers!! [img] http://www.freesmileys.org/emo/dance013.gif [img] ;p The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 378 [B]Amount Saved:[/B] $138.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 41
18 years ago 0 456 logo logo logo logo logo logo logo logo logo logo 0
River... I'm sorry that I missed your post.. Glad that you made it throught the night.. Yea.. those 30 days blues.. means you are passing into acceptance mode.. Great idea.. take it easy today.. take a bath (no more vaths okay ??) Hang tuff.. you will be okay.. this will pass soon. Knight Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,238 [B]Amount Saved:[/B] $171.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 50
18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Phillip. IT DOES GET BETTER!!!! YOU WILL GET THROUGH THIS!!!! DO NOT SMOKE!!!! The sun will come out tomorrow!!! (when you peep your head out from the covers.) [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,917 [B]Amount Saved:[/B] $655.7 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 19
18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Morning Phillip, like Lady I am hoping you are feeling stronger today. I hope the sun came out for you. [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,928 [B]Amount Saved:[/B] $664 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 57

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