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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

121 days, 4 months, 1/3 year...


19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
So, today is the beginning of my 4th month of liberation from Nicotine :) What have I noticed? Yes, I've gained a few pounds, but my doctor has dropped my blood pressure medication due to the fact that my body no longer needs the medication to keep my pressure at an optimal range :) I can work out twice as long as I could when I was smoking. I've lost that horrible cough, as I've finally stopped coughing up the tar that has coated my insides for years. My sense of smell is so greatly improved that I can't sit in the den, due to the fact that I can smell where we've burned logs in the fireplace :) Guess who's going to be washing down the inside of the fireplace this weeking ;) So, I'm finally craving the quit with all my being, and just proud as I can be... Here's wishing you all joyous quits and a wonderful weekend. Peace, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,430 [B]Amount Saved:[/B] $505.78 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 26
  • Quit Meter

    $217,711.50

    Amount Saved

  • Quit Meter

    Days: 8226 Hours: 17

    Minutes: 16 Seconds: 13

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    870,846

    Cigarettes Not Smoked

19 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Jackie, and thanks for the inspiring words to look forward to in our quits! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 2,577 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 16
19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Jackey, So that is what I have been hearing all morning....It's you tooting your horn, just keep on tooting, you have something to celebrate. [color=Red]WOW, THOSE 4 MONTHS LOOK GOOD ON YOU!!!![/color] It's amazing how our sense of smell and taste wake up. I smell things I had not smelled for a long time. Wow, no more blood pressure medication that is amazing, an no more cough. Sorry about having to wash down the fireplace walls :gasp:, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 1,795 [B]Amount Saved:[/B] $367.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 7
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 23 Seconds: 51

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Jackey, 3 months is fantastic!
19 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
So great to hear, Jackey. Congratulations. fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 3,708 [B]Amount Saved:[/B] $615 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 34 [B]Seconds:[/B] 35
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th2521Congratulationsrc.gif[/IMG] on 4 monts - Great Job Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 14 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
19 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jackey! That new found sense of smell is intense...sometimes not so pleasant! It's awesome that your health has shown such improvement already! Remember to treat yourself to something special- Liz [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 38
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Jackey, You have every right to be proud! Congratulations!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 5,929 [B]Amount Saved:[/B] $1036 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 6
19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Seems you've noticed many great things. :) [size=4][color=Red]CONGRATULATIONS FOR 121 BIG FAT DAYS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 14,162 [B]Amount Saved:[/B] $2301 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 0
  • Quit Meter

    $476,673.60

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 19

    Minutes: 49 Seconds: 53

    Life Gained

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    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked


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