You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Timbo637 Posts: 1 Threads: 0
AnotherHarshWinter Posts: 1 Threads: 1

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,610 Members

Please welcome our newest members: Genie1Sm, AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18

Feeling Weak and Vulnerable...


JessieMarie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
JessieMarie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
From one knight to another...we need you in this fight, you better not give up! What Lady said is right on... [quote] All the emotional turmoil that you experience is going to be there whether you smoke or not. How you react to it determines how successful you will be at overcoming the obsticles. [/quote] Quitting is something to be very proud of. Hang in there. We are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 52

  • Quit Meter

    $207,661.50

    Amount Saved

  • Quit Meter

    Days: 5440 Hours: 8

    Minutes: 3 Seconds: 55

    Life Gained

  • Quit Meter

    46147

    Smoke Free Days

  • Quit Meter

    692,205

    Cigarettes Not Smoked

ChickenStix
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ChickenStix
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Hey ang. Hang in there. I can't say that I am feeling much better right now. As long as we keep in mind that we are stronger than nicotine and can fight off every urge and craving because frankly they just arent worth it we will be alright! I hope you feel better and things look up for you. Stick with it! Remember: No smoke, No choke, No Croak! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $56.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 35
rosebud
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
rosebud
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Wow ang, you sure have the right attitude. I know how you feel when some one leaves for awhile. My son went to Iraq for a year and it was pretty ruff. Post, Read and breath and you will get through. We will all be here for you. [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th1005-005-92-1028.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 317 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 24
sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
sydney16
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, I have been very upset lately and emotional. Family problems and my best friend is leaving for Japan tomm for 6 months than leaving for Halifax a few days after she comes back!! I am really devestated about that. She had a party last night and I mustve bawled three times! I am also sort of upset because even wen she comes home, I will be in a new house with this unknown new life. Things just wonnt be the same anymore. I know I am whining but I am usually pretty optimistic so I think i deserve to complain a bit!! I am not smoking I have sudden intense cravings a bit but they subside of course! I know smoking won't help the problem just supress it but sometimes I want to supress my feelings , in a good way you know? if there is a healthy good way.... I am proud of myself for getting so far things have been VERY tough for me personally I worry that I might cave in when things might get a bit more complicated but I remind myself things are hard now too and on my last quit I caved in over alot less than what I am going through now. So I am trying to keep a bit positive. I am so relived that my cravings dont last long, i guess its because i dont etertain the thought and strangely enough i think about this guy i work with and how proud he seemed when I said I quit smoking. This guy is such a nice guy, hes never smoked but I look up to him alot and I dont wanna start again and have him know. lol, I dunno why! But its a stupid little reason that keeps me from staying quit. I dont wanna let down myself the most though I think. Even though things are hard I can always remeber this accomplishment. How my Knights doing? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 30

  • Quit Meter

    $28,875.00

    Amount Saved

  • Quit Meter

    Days: 567 Hours: 19

    Minutes: 46 Seconds: 52

    Life Gained

  • Quit Meter

    4125

    Smoke Free Days

  • Quit Meter

    144,375

    Cigarettes Not Smoked

Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Ang.. you are doing just great. You asked about supressing feelings in a healthy way. Take it from someone who has done that for most of their adult life, there is no healthy way to supress feelings and eventually it all catches up with you. Go ahead and have your cry. There is nothing in the world like a good friend to cry over. Those memories will remain with you for a lifetime. Cherish them. You have a fabolus quit and you recognize the junkie thinking for exactly what it is. I am so proud of you and how far you have come in this quit. All the emotional turmoil that you experience is going to be there whether you smoke or not. How you react to it determines how successful you will be at overcoming the obsticles. You are a very intelligent young woman. One day soon you will reach freedom from smoking. Hang in there. You are going to love it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,817 [B]Amount Saved:[/B] $840 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 5
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
ang, Life is about change. Quitting is about life. Don't confuse the two. You are on a path that will enrich your life 10 fold. Your quit will not only give you back your health, it will continue to build your confidence. Be upset if you want about your life and personal issues within it, but don't connect those things with your quit. You have broken a chemical addiction. That is great!!! As for your life, hey, if you wake up tomorrow, it's a great day!! :p It's all perspective. Keep on keepin' on!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 7,209 [B]Amount Saved:[/B] $705.6 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 18

  • Quit Meter

    $36,917.60

    Amount Saved

  • Quit Meter

    Days: 9997 Hours: 2

    Minutes: 54 Seconds: 23

    Life Gained

  • Quit Meter

    46147

    Smoke Free Days

  • Quit Meter

    369,176

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ang, Hang in there! There are many life changes that are going to hit you below the belt. You will have to adapt :) You may not like it, but it happens. We know you are going through an emotional time, please use your coping mechanisms and protect your quit. We are always here to help, so lean on us. Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information