Hi there and welcome.
Hold your Quit close and really protect it.
When you have the anxiety attacks, breathe, dear one. Just take in a deep, full breath, hold it for 1-2-3 then exhale that old energy and stress.
One step at a time, one foot in front of the other.
I found so much support reading the old posts here... You will too.
Blessings -
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 559
[B]Amount Saved:[/B] $36
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 2
