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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Do Not Give Up On Yourself!


16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Lady! A very good read! Brenna, Bilingual Support Specialist
16 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 915 [B]Cigarettes Not Smoked:[/B] 18,300 [B]Amount Saved:[/B] $3,202.50 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bump for Jan. Do not give up Jan. The next time you quit could be the last time you ever quit. The choice is yours! The freedom is yours if you so choose. You can do it. Look at all the others around here that have gone before you. So many want to help you. Accept their help and make your story one of great success. One day at a time, one step at a time! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 678 [B]Cigarettes Not Smoked:[/B] 13,578 [B]Amount Saved:[/B] $2373 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 57
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Penguin, We are here to help see you through! Thanks for the bump Lady. Danielle ______________________ The SSC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lady, Thanks for the bump! Danielle ________________________ The SSC Support Team
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bump for readytoquit! There is so much information on this site to help you. Many of us have been in your shoes. You are by far not alone. Keep taking deep breaths, put one foot in front of the other and Do not give up on yourself! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 12,258 [B]Amount Saved:[/B] $2142 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 4
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bumping this for you Penquin. Congratulations on that 8 hours of freedom. Hang on to it with everything you have! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 502 [B]Cigarettes Not Smoked:[/B] 10,058 [B]Amount Saved:[/B] $1757 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 58
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bump for those having a difficult time staying quit. It can be done and you can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 11,235 [B]Amount Saved:[/B] $1963.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 24
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Lady - Thanks so much...I really needed to hear this at this stage in my quit. I thought that if I could survive the first two weeks, it would be easier (and in some ways it is) - but I also realize that I am having to deal with so many new emotions and learn so many new skills that it can become overwhelming. We newbies really need to hear from those people who have survived and are flourishing. I have always appreciated your advice, support and encouragement. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 40
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Quote: -------------- The fight for freedom is long and it is hard but it is worth it. Do not give up on yourself. You can beat this addiction. Take a lot of deep breaths, drink water, learn all you can, and find a quit buddy to lean on. Quit buddies will save you from yourself when you need it most. They are probably the most important part of the quit process. Hang in there and don�t give up the good fight. You are fighting for your life and it is worth it. ----------------- Thanks, Lady! Great post! Very inspiring Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 25

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